GO INTO 2026 A NEW YOU

Are you ready to make a change and get back into your favourite christmas outfit for 2025?

My name is Charlotte- Louise, I am a 1:1 Diet Consultant and see dieters in Gosport, Hampshire & virtually nationwide. 

I started my weightloss journey with the 1:2:1 Diet in September 2022 on Step 1b, now on Step 4/5 still maintaining my 2 stone 6 lb weight loss. I kick started the change after seeing a photograph of myself at an event that someone had taken , it completely made me change. I already hated the way I looked in clothes and seeing how much I'd neglected my body was my time to make a change. I struggled with joint pain and my cholesterol levels were VERY high for my age too. It took me 3 attempts to pluck up the courage to make contact with my consultant initially- so I totally get how scary this can feel to some people. I felt so miserable after a marriage breakdown, putting nearly 3 stone on in a year was down to emotional eating and my health was suffering. 

This diet has really changed me as a person, not only have I lost weight and my cholesterol levels are now normal , I've gained body confidence, I’ve changed all my old habits. I never imagined that I would ever fit back into size 8-10 clothing, I’ve said goodbye to my size 14-16s forever now. 

I now love helping people feel the same and with my support you can do the same, however big or small your goals are!

I am a mum of 2, this diet is simple, convenient and it fits in around being a busy on the go mum! 

I can offer you....

• Weekly or fortnightly face 2 face meetings or virtual/remote support.
• I offer facebook and instagram inspiration.
• I am available on the end of the phone if you need me in between your appointments.
• I celebrate your success with rewards.
• I also do monthly slimmer of the month awards with prizes too.

Most of all I offer trust and a confidential space for you and I to talk about your struggles and your goals. I will be there every step of the way on your journey. You've got this!

If you would like a friendly chat or more information, please get in touch! X