Firstly, I want you to know that I’m no different to you. I’ve been there and I was where you are right now! I have tried lots of different diets, some worked for a while and some didn’t... that was, until I found the 1:1 Diet!
I was uncomfortable all the time around my waist – that feeling you have when you have eaten your xmas dinner and you are stuffed... except it wasn’t Christmas!!
I'm a young widow - I lost my husband to cancer in 2016, he was the life and soul and my reason for everything. I used food as comfort and didn't care!
I put on two stone and suffered from denial of how bad it had got, and it wasn’t until I saw the photos and had to buy the next dress size up that I realised I needed to do something about it.
In January 2019 I made the decision that I wasn’t going to be ‘Fat & Forty’ and I set a goal of 6 months to hit my target!
With the help of my consultant I hit my target of 3 stone that summer and I cannot tell you how good that felt!!! I’ve now been maintaining for over 4 years, and I’m loving the new me!
HOW DOES IT WORK?
- I’m based in St Leonards on Sea.
- I offer virtual support to those further away.
- You will get a FREE 1hr ‘no obligation’ initial consultation, via video call, or phone call.
- Each week FREE regular weigh-ins, either virtually or at my home.
- Together we will personalise a plan to suit your lifestyle – REMEMBER ITS ALL ABOUT YOU!
PRODUCTS
- You can collect OR if you are further away I can deliver products to most places in East Sussex.
- If you live much further away but would like my support, then i am now able to post products to you too.
THROUGHOUT THE PLAN & LONG TERM
- I’ll give you daily support and motivation through text, WhatsApp or ‘invite only’ Facebook support group
- I’m available on text whenever you are feeling tempted or need a little extra support
- We’ll work out a long term programme for healthy weight maintenance – to help you keep that weight off for good!
