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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Jo!

Live Your Best Life!

Firstly, I want you to know that I’m no different to you.  I’ve been there and I was where you are right now!  I have tried lots of different diets, some worked for a while and some didn’t... that was, until I found the 1:1 Diet!

I was uncomfortable all the time around my waist – that feeling you have when you have eaten your xmas dinner and you are stuffed... except it wasn’t Christmas!!

I'm a young widow - I lost my husband to cancer in 2016, he was the life and soul and my reason for everything. I used food as comfort and didn't care!

I put on two stone and suffered from denial of how bad it had got, and it wasn’t until I saw the photos and had to buy the next dress size up that I realised I needed to do something about it.   

In January 2019 I made the decision that I wasn’t going to be ‘Fat & Forty’ and I set a goal of 6 months to hit my target!

With the help of my consultant I hit my target of 3 stone that summer and I cannot tell you how good that felt!!!  I’ve now been maintaining for 2 and a half years, and I’m loving the new me!


  • I’m based in St Leonards on Sea and you are welcome to come to me.
  • I also offer home visits in the local area too OR virtual support to those further away.
  • You will get a FREE 1hr ‘no obligation’ initial consultation, in person, via video call, or phone call.
  • Each week FREE regular weigh-ins, either virtually or at my home.
  • Together we will personalise a plan to suit your lifestyle – REMEMBER ITS ALL ABOUT YOU!


  • You can collect OR if you are further away I can deliver products to most places in East Sussex.  
  • If you live much further away but would like my support, then i am now able to post products to you too.


  • I’ll give you daily support and motivation through text, WhatsApp or ‘invite only’ Facebook support group
  • I’m available on text whenever you are feeling tempted or need a little extra support
  • We’ll work out a long term programme for healthy weight maintenance – to help you keep that weight off for good!

It'll be the last diet you do!

Height: 5' 2" Time to lose: 6 Months Time maintained: 18 Months
From 12 stones 9 lbs
To 9 stones 9 lbs

Make It Happen For You Today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.