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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Viv & Jess !

We’d love to help and support you to reach and maintain your own weight loss goal. Making that first step to contact a complete stranger to help you is a brave but daunting thing to do, we’ve both been where you are and will try to make it as painless and relaxing as possible:)

You’ll be guided by one of us throughout your journey, and we’re happy for you to choose who you feel would best suit you.

About us:

Viv: My weight sneaked on, slowly over a number of years: I was very unhappy and ashamed with the way I looked and thought I'd never find a way to get back into shape. Overweight, menopausal and approaching 50 I needed to do something (I have a BIG birthday this year) They say the only people who tell the truth are children & drunk people, so it was a bit of a wake-up call when my 4 year old granddaughter asked me why I was so fat! Finding the 1:1 Diet is the best thing that's happened to me. I’ve tried many weight loss plans over the years but nothing worked until I tried the 1:1 Diet. The consistent weekly losses spurred me on and in just 6 months I’d lost 5 stone and 10 inches from my waistline!

Jess: I'm a typical young mum; working hard, looking after two young children and never finding time for myself; I never lost my baby weight. Lockdown didn’t help; working from home and juggling home schooling with my day job meant that I wasn't looking after ME; I didn’t recognise the person looking back at me in the mirror. Losing weight with the 1:1 Diet has given me confidence that I thought had gone for good.

We operate from our fully-stocked base in Barlaston. During lockdown we offer virtual consultations and weigh-ins with free local delivery or courier service UK-wide.

We offer:

  • Free consultation and BMI check. We’ll find a step to suit you, your lifestyle and your budget.
  • Comprehensive starter pack with everything you need to get going.
  • Private and confidential weekly weigh-ins to keep you motivated with as much support as you need in-between.
  • UK-wide virtual consultations and free monthly delivery.
  • Flexible appointments to suit your needs

We’ll support, guide and motivate you and be your very own personal cheerleaders, helping transform you into a new and healthy you!


Height: 5' 8" Time to lose: 6 months Time maintained: ongoing
From 17 stones 9 lbs
To 12 stones 9 lbs


Height: 5' 5" Time to lose: 4 months Time maintained: ongoing
From 13 stones 1 lbs
To 10 stones 8 lbs

Circle this date on your calendar! It's the day you changed your life :)

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.