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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Viv & Jess !

Good Riddance 2020, Welcome 2021! New Year, New Start! We've done it and now we can help you to achieve your dream body in time for summer! The sun will come out again and those summer holidays should be on the cards again.

Don't be the one in the shade, wrapped in a sarong wishing you'd started the 1:1 Diet in winter. Do it now. We're now in Lockdown #3 so use that time to change your eating habits and emerge with the Spring sunshine and daffodils to surprise your friends and family. “You look amazing” and “Wow, what have you done?!” Are things you’ll hear every day when you’ve done the 1:1

As mother and daughter, we started our weight loss journey together; we’re now here to help you! We’ve lost nearly 7 stone between us, and six dress sizes, in just a few months.

Get in touch for a chat and a virtual cuppa so we can tell you about our latest offers and get you started.

Viv: The weight sneaked on, slowly over a number of years. I was very unhappy and ashamed with the way I looked and thought I'd never find a way to get back into shape. I didn't want to be fat at 50! The news constantly talking about obesity and the link to Covid complications gave me the jolt I needed. Finding the 1:1 Diet is the best thing that's happened to me.

Jess: I'm a typical mum. Working hard and looking after two young children; never finding time for myself; I never lost my baby weight. Lockdown didn't help; working from home and juggling home schooling with my day job meant that I wasn't looking after ME. Starting the 1:1 Diet has helped me address all my bad habits and I feel amazing:)

We offer:

Free consultation and BMI check. We will find a step to suit you, your lifestyle and your budget.

Comprehensive starter pack with everything you need to get started.

Private and confidential weekly weigh-ins to keep you motivated. 

UK-wide virtual consultations and free monthly delivery.

Flexible appointments (evenings and weekends) to suit your needs

The most important ingredient: our unique 1:1 support. We’re here to support, guide and motivate you. We will be your very own personal cheerleaders, helping you to transform you into a new and healthy you!

Viv is doing it, you could too

Height: 5' 8" Time to lose: 6 months Time maintained: ongoing
From 17 stones 9 lbs
To 12 stones 11 lbs

Jess is doing it. Nearly there

Height: 5' 5" Time to lose: 6 months Time maintained: ongoing
From 13 stones 1 lbs
To 11 stones

Circle this date on your calendar! It's the day you changed your life :)

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.