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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Viv & Jess !

It's never too late!

Christmas is coming  and we're gearing up for our Christmas Weightloss Challenge. Whether you have one stone to lose, or ten, I can help.

I was fat and miserable for more years than I care to remember, until I found the 1:1 Diet Plan at 49. I was nearly 18 stone, menopausal and my weight was starting to impact my mobility. I had to do something. Fast forward 24 weeks and I had lost 5 stone with this amazing plan; it gave me my life back. Two years ago I couldn’t walk to shop without stops, now I’m climbing hills every weekend and playing on the floor with my grandchildren.

In perimenopause for some years, I didn’t think weight loss was possible, but this plan works whatever your age, and if you give 100% you get amazing results. The results are fast, the plan is convenient and it’s really easy to follow. I tailor the plan to suit you, your goals, your health and your budget and I’ll be with you, throughout your weight loss journey to give one to one support to you, when you need it. I will also be here to personally support your journey to maintenance and beyond

I can support you remotely, wherever you are in the UK; if you’re local to me then I can offer face-to-face consultations at our base in ST12.

When you start on plan you will recieve:

Advice and guidance from day 1 to maintenance and beyond

Weekly, in-person or virtual weigh ins

Personalised support whenever you need it between weigh-in appointments

Free local delivery

Free nationwide delivery using DPD’s Shop-to-Shop service

Exclusive private Facebook support group

Monthly challenge with prizes

Your starter pack includes: a 12-week challenge sheet, 12-week meal planner booklet,  a 'tick off the pounds' incentive sheet and currenty we're gearing up for a Christmas Challenge (with a Christmas Bauble Challenge Sheet), a Water Flavouring of your choice, samples of our Pop Squares and more.

Our clients lose an average of a stone every 4 weeks on plan.

Get in touch to start your transformation – your future self will thank you

Viv O'Dunne

07944 239623


Height: 5' 8" Time to lose: 6 months Time maintained: 10 months
From 17 stones 9 lbs
To 12 stones 9 lbs


Height: 5' 5" Time to lose: 4 months Time maintained: 14 months
From 13 stones 1 lbs
To 10 stones 1 lbs

Dieting is hard, being overweight is hard - Choose your hard?:)

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.