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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Lindsay & James !

Be The Best Version Of You!

What is your WHY....

Do you need to lose weight for health reasons?    

Are you a bride, or part of the bridal party & want to feel your best on the big day? 

Do you have a summer holiday coming up?    

Maybe you are a busy parent with little time to think about calorie counting & exercise?

Or do you just need a bit of help and structure to get back to a healthy weight?
Whatever your WHY, we can support you Face to Face or Virtually.

My weight has yo-yo'd my whole adult life. I have done all the faddy diets & my go to was always the one with unlimited portions! I am so thankful I found this diet when I did- James had never needed to diet before, but jumped on plan to lose his middle age spread!

We have learnt the importance of Portion control, recognising hunger ques, which foods make us feel good, eating mindfully, staying hydrated & ultimately being disciplined 95% of the time in maintenance.

After our success on plan, we are passionate about helping everyone to achieve the same results. With our one-to-one support you will hit your weightloss goals! I will be your consultant, but if you are a male who would prefer a male consultant let us know & James will be happy to support you.

Everything will be tailored to your Wants and Goals....No groups! No generic automated messages! Just Personalised Support & Delicious Products.

We work face to face across Teignbridge/Torbay/Exeter & surrounding areas, and all over the UK virtually. Meaning that we can support you to get rid of the weight for good anywhere in the UK!

        • Experienced consultants providing support all over the UK.

        • Personalised support - we will create a programme just for you.

        • Free, no obligation initial consultation & BMI assessment.

        • Free Full body Compostition health check with medical grade scales (Face2Face).

        • Confidential & Discrete one-to-one weight-loss.

        • Flexible appointment times available; perfect for shift workers and NHS staff.

        • Delicious & Nutritious products which makes this diet so easy! Complete                          Meal Replacement Plans delivered to your door, perfect for busy lifestyles                          with no time to get to the supermarket!

        • Weekly Flexible support appointments available to keep you focused &                              motivated.

        • Daily Motivation & Support.

        • Always here if you need extra help and support.






Height: 5' 7" Time to lose: 12 weeks Time maintained: 2+ years
From 12 stones 5 lbs
To 9 stones 9 lbs

Not just for women!

Height: 5' 7" Time to lose: 5 weeks Time maintained: 2+ years
From 13 stones
To 11 stones 10 lbs

"I’m not losing weight, I’m getting rid of it. I have no intention of finding it again."

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.