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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lindsay!

Be The Best Version Of You!

What is your WHY....

Do you want to feel great in your own skin & regain your confidence?

Do you need to lose weight for health reasons?    
Are you a bride, or part of the bridal party & want to feel your best on the big day? 

Have you got  a holiday booked?

Maybe you are a busy parent with little time to think about calorie counting & exercise?

Or do you just need a bit of help and structure to get back to a healthy weight?
Whatever your WHY, we can support you Face to Face or Virtually.

My weight has yo-yo'd my whole adult life. I have done all the faddy diets & my go to was always the one with unlimited portions! I am so thankful I found this diet when I did, approaching my forties with losing weight seemly impossible. 

You will  learn the importance of Portion control, recognising hunger ques, which foods make you feel good, eating mindfully, staying hydrated & ultimately being disciplined 95% of the time in maintenance.

Since my success on plan, I have been passionate about helping everyone to achieve their dream weight. With my one-to-one support you will hit your weightloss goals too! 

Everything will be tailored to your Wants and Goals....No groups! No generic automated messages! Just Personalised Support & Delicious Products.

I work face to face across Teignbridge/Torbay/Exeter & surrounding areas, and all over the UK virtually. Meaning that I can support you to get rid of the weight for good anywhere in the UK!

        • Experienced consultant providing support all over the UK.

        • Personalised support - we will create a programme just for you.

        • Free, no obligation initial consultation & BMI assessment.

        • Free Full body Compostition health check with medical grade scales (Face2Face).

        • Confidential & Discrete one-to-one weight-loss.

        • Flexible appointment times available; perfect for shift workers and NHS staff.

        • Delicious & Nutritious products which makes this diet so easy! Complete                          Meal Replacement Plans delivered to your door, perfect for busy lifestyles                          with no time to get to the supermarket!

        • Weekly Flexible support appointments available to keep you focused &                              motivated.

        • Daily Motivation & Support.

        • I'm Always here if you need extra help and support.

 

 

        

 

 

FINALLY A DIET THAT WORKED!

Height: 5' 7" Time to lose: 12 weeks Time maintained: 3 years
From 12 stones 5 lbs
To 9 stones 9 lbs

"I’m not losing weight, I’m getting rid of it. I have no intention of finding it again."