I'm here for you!

I really do appreciate how being overweight (whether it's a little or a lot) can impact on your well being both physically and mentally. Before I started The 1:1 Diet I was pre-diabetic, my weight was affecting every part of my life and I felt like I was just existing day to day. With my third grandchild on the way I just knew I had to do something - I didn't want to miss out on the joy of really being fit enough to look after him and run after him (and believe me he can run fast!).

Having dieted on and off for most of my life, I knew that none of the diets I'd done in the past would work for me, 2-4 weeks in I knew I would just give up. I'd never considered a meal replacment diet before as (like many poeple) I thought they were a fad diet which wouldn't work long term. Then I came across my consultant’s FaceBook page. Having known her since childhood I thought if she believes in it then maybe I should put my doubts to one side and give it a go. And Oh boy am I glad I did! Not only have I found my mojo, I’ve found the real me again and a job I love! 

I've lost over 5 stone and am comfortable (too comfortable) at my current weight but I'm back on plan and committed to get down to a healthier weight for me, so why not give it a go and let's get to goal together! There's a plan for everyone and whether you want to lose a little or a lot I'll be there to support you all the way.

What I offer:

• Free consultation
• Full range of products to choose from
• Home (when allowed), mobile or virtual appointments (with free door-step delivery)
• Daytime, evening and weekend consultations
• Confidential, friendly and flexible service
• Weekly weigh-ins 
• Support when you want it
• Free on-going support when you reach your goal
• Contact me today for my latest offers 

If you're ready to make the change - I'm ready, willing and able to help you. Don't delay contact me today!