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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Heidi!

Do you want to lose weight, feel great, and keep it off?

Great! You're in the right place, whether you need my support to lose a few pounds or a few stone, I'm here to help you make it happen.



I offer face to face consultations across East Sussex and West Kent,


You can choose remote support from anywhere in the UK, with video calls and products delivered directly to you.

Meaning you can lose weight from the comfort of your own home, with consultations at a time to suit you. 



  • Advice and guidance on weight loss through to maintenance
  • A simple, structured, easy to folllow diet plan tailored to you
  • Weekly focus calls or face to face consultations
  • Message me anytime during the week via whataspp so you get support when you really need it
  • Motivational messages throughout the week to keep you focused and on track
  • Weekly weigh ins (or longer between if you prefer)
  • An exclusive Facebook group just for my slimmers
  • Weight loss rewards
  • Product collection/delivery service
  • Accountability from someone who gets the challenges and helps you to face them head on to achieve your goals



I am passionate about providing the right support that makes all the difference to your weight loss because I was you! I had tried all the diets over the years and still found myself at the heaviest I'd ever been and feeling hopeless. Then I found The 1:1 Diet and lost 5 stone. Not only that but I have kept the weight off and want to pass on my knowledge so you can do the same. 

The diet is simple and easy to follow and I tailor it to suit your current lifestyle. You will get one to one support from me whenever you need it to get you to your goal - that's my promise to you.

You can get in touch with me via phone, email, social media, WhatsApp (whatever is easier for you) and I will speak to you soon x


Heidi Mortlock

  • 07791002176

This Is The One That Works!

Height: 5' 6" Time to lose: Time maintained: 1 year
From 19 stones 6 lbs
To 14 stones 6 lbs

Take back control and start losing weight today!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.