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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Hollie & Ricky !

I lost 7 stone in 7 months!


After starting my weight loss journey in March 2019 with the 1:1 diet by Cambridge weight plan I’m proof that if I can do it you can too.

I’ve experienced frustration with weight loss for over 14 years after having my children and decided enough was enough. My mental and physical well-being was at the lowest it ever had been and I knew I had to do something. 

I’d flirted with many diets, calorie counting, healthy options etc but NONE could show me the results I desperately needed to allow me to live a happy and healthy life. I needed to be the best person I could be. For my business, for my children and ultimately for myself.

I am so pleased that i took that final step, it really did change my life in every single way!


As your personal weight loss coach i offer:

1:1 weigh ins

Local and national delivery

Friendly and non judgemental appointments

We get to the route of your relationship with food

Improving general health and in some cases reversing type 2 diabetes and sleep apnea

 We set that goal together and work on smashing it

There is a plan for everyone and to suit every kind of lifestyle. Bars, shakes and meals.
So if you want to lose that weight and be the better version of you then please get in touch.

I’ve been there, done it and got the now baggy T-shirt! 


My journey to a healthier me

Height: 5' 6" Time to lose: 7 months Time maintained: 3 years
From 18 stones
To 11 stones

We help dads too!

Height: 6' 2" Time to lose: 8 weeks Time maintained:
From 15 stones 10 lbs
To 14 stones

I offer price per product helping you to budget weekly. Prices start from £2.65, less than a coffee!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.