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Find your personal diet Consultant today! Find a Consultant

Hi, we're Amanda & Tanya!

Want Results Call us Today!!!

We are experienced successful silver shooting and shining star consultants and part of an award winning team! Based in Fareham, but that won't stop us helping further afield and we are working through Lockdown!

We have been there unhappy and overweight! We lost 15.5st and we will help you change your relationship with food! 

We will be “the ones” that help you achieve your weight loss goals and to enable you to start living your life in the best way, through expert 100% support to keep you on track and motivated!

Join hundreds of our successful clients who are fast transforming their lives too as well as maintaining the losses.

We pride ourselves on giving first class friendly EXPERT support, helping you to get the best possible outcome, a slimmer healthier you!

There's also incentives on achieving goals!

We offer virtual appointments. We can deliver your products too! All social distancing protocols are being adhered too at all times! Together with ongoing virtual support and weigh ins, you will be the healthiest you can be! Virtual appointments available 24 x7! Our clinic is now open too!

Amanda is a type 1 Diabetic & has Fibromyalgia, she has never felt better & fitter than right now.  Losing 9.5 stone (1.5st in lockdown) & so many inches its given her the most amazing gift that is health!  Now happier and on less medication – She truly knows & values how health is wealth.

Tanya is an ex Naval Medic with 26 years experience in the medical profession, she has lost an incredible 5 stone and has changed her life immensely! Tanya has several health issues and since losing her weight has never felt better! She is now committed to helping you lose weight too!

  • Are you struggling to exercise or find your mojo to do anything!

  • Unhappy with your appearance or wanting to get back to “you”?

  • Missing out on the fun things in life?

  • Avoiding appearing in family photos or making memories?

  • We know how you feel! We have been there!

Call us for a chat about the right plan for you!!

We have a home office, or we can come to you and we also work from a Clinic. We can’t wait to get you started on your journey! There's no time like the present! Child friendly environment! 

 Call 07392162121 Amanda Gray or 07766733121 Tanya Darkin

NHS discount available! 

Our total loss is 15.5 stone

Height: 5' 5" Time to lose: 6 Time maintained: 24
From 19 stones 12 lbs
To 10 stones

I lost weight & found me!

Height: 5' 9" Time to lose: 9
From 21 stones
To 16 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“You will be our next success story!”

A Few Words From My Clients ...

"This lady is amazing! She is really helping a member of my family get their sparkle back. He has Autism and Amanda takes time to do a meal plan and a shopping list with him! Today they were trying on clothes that we bought years ago, that might just fit in a few months.. 4 years down the road, they never did fit... but today some did fit!! So chuffed for him. Its working!"

Sharon Richards

"I lost 4 stone in Lockdown and got to my goal weight! All with Amanda's help! With her amazing support I've regained my love of running and found me again! Couldn't recommend Amanda and Tanya enough! Thank you girls for everything!"

Claire Bartlett

"Why didn't I try this before!!! From the first moment I spoke to Amanda she put me at ease. She explained the plan and how it could help me!  Amanda has been great giving me so much advice and meal ideas! I have now lost 6 and half stone and I have got my life back! My wedding has been put back to next year and Amanda has assured me that she will stay in my life keeping me at goal so I will still feel fantastic! "

Sue Bower

"I started my weightloss stationary not being able to more around stricken with health conditions such as type 2 diabetes and fibromyalgia!! So far I have lost 2.1 stone!!!! That's with 2 weeks!!!! I can now turn over in bed and get comfortable, I'm sleeping better already and my dibetes is in better control!! Amand and Tanya are in contact with me daily giving me motivation and support, I can't believe how supportive they are!! I love in a different county to them and they courier my products to me without fail! Their suggestions for products is amazing too!!"

Mags Morris


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.