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Find your personal diet Consultant today! Find a Consultant

Hi, we're Amanda & Tanya!

We will help you get results!

We are working through Lockdown! We are experienced silver shinning and shooting star consultants & part of an award winning team and have helped hundreds of clients!

we have been there unhappy and unmotivated! We will help you change your life!

We will be “the ones” that help you achieve your weight loss goals and to enable you to start living your life in the best way!

Join hundreds of our successful clients who are fast transforming their lives too as well as maintaining the loss.

We pride ourselves on giving first class friendly support, helping you to get the best possible outcome, a slimmer healthier you! 

We offer virtual appointments. We can deliver your products too! All social distancing protocols are being adhered too at all times! Together with ongoing virtual support and weigh ins, you will be the healthiest you can be!

Flexible virtual appointments available 24 x7

Amanda is a type 1 Diabetic & has Fibromyalgia, she has never felt better & fitter than right now.  Losing 9.5 stone (1 st in lockdown) & so many inches its given her the most amazing gift that is health!  Now happier and on less medication – She truly knows & values how health is wealth.

Tanya is an ex Naval Medic with 26 years experience in the medical profession, she has lost an incredible 5 stone and has changed her life immensely! Tanya has several health issues and since losing her weight has never felt better! She is now committed to helping you lose weight too!

  • Are you struggling to exercise or find your mojo to do anything!

  • Unhappy with your appearance or wanting to get back to “you”?

  • Missing out on the fun things in life?

  • Avoiding appearing in family photos or making memories?

  • We know how you feel! We have been there!

We work from a home office, or we can come to you and we also work from a Clinic. We can’t wait to get you started on your journey! There's no time like the present! Child friendly, and adaptable for all your needs!

 Call 07392162121 Amanda Gray or 07766733121Tanya Darkin

NHS discount available! 

Our total loss is 15.5 stone

Height: 5' 5" Time to lose: 6 Time maintained: 24
From 19 stones 12 lbs
To 10 stones 4 lbs

I lost weight & found me!

Height: 5' 9" Time to lose: 9
From 21 stones
To 16 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let us help you to change your future and gain your life back!”

A Few Words From My Clients ...

"This lady is amazing! She is really helping a member of my family get their sparkle back. He has Autism and Amanda takes time to do a meal plan and a shopping list with him! Today they were trying on clothes that we bought years ago, that might just fit in a few months.. 4 years down the road, they never did fit... but today some did fit!! So chuffed for him. Its working!"

Sharon Richards

"I lost 4 stone in Lockdown and got to my goal weight! All with Amanda's help! With her amazing support I've regained my love of running and found me again! Couldn't recommend Amanda and Tanya enough! Thank you girls for everything!"

Claire Bartlett

"I tried the 1:1 Diet before and lost some weight but I never stuck with it! I have now lost over 7 stone and can't wait for my wedding! I have gone from an xxxl to a large and feel great in my suit. Amanda really knows her stuff and helped me when I needed it most! I feel so healthy and have gone from kebabs and pizza to making and cooking all my own meals. I now have healthy options with recipes that Amanda has recommended too! Don't think twice! "


"I started my weight loss journey 12 weeks ago and I have lost over 3 stone and am the slimmest ive been for 11 years! Amanda puts you at ease immediately, and is and was with me every step of the way.  I fully recommend Amanda as a consultant as she gave me expert advice that led to me losing 3 stone so far I might add.  She is professional at all times and has helped me with my fitness too!  I trust her with my weight loss journey."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.