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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nicola!

Together….we’ve got this!!!!

Nicola B 

  • Offering friendly 1:1 Support
  • A plan to suit everyone
  • Free no obligation initial appointment to discuss the plan
  • I work 7 days a week
  • 1-2-1 support/motivation available 24/7
  • No weekly weigh in fees
  • Steps to suit all lifestyles along with steps to help maintain weight loss
  • Come to my home, park outside and enjoy 1:1 Support
  • FREE maintenance weigh-ins for life
  • No Contract

My Journey

Hormones, feeling bloated and no self confidence were my main triggers for losing weight. I have struggled with my weight for most of my adult life, tried every diet on the market. Thankfully, that finally all changed once I had been intoduced to The1:1 Diet by Cambridge Weight Plan. It wasn't until I found The 1:1 Diet  that I was able to take control of my weight. To date it is the only weight loss plan that has given me the results that I needed to see, to keep me motivated to reach my goal. The one-to-one support from my Consultant played a pivotal part in my weight loss journey, being accountable to my Consultant made the difference between success and failure for me.  Being a busy mum of 3 children, and also a foster carer, I needed a diet plan that could fit in easily with family life and that is exactly what The 1:1 Diet did for me. Losing weight has given me confidence and now I am the happiest I have ever been as I finally have control over my weight and have a new outlook on life!

Contact me today to feel better about youself, with my own personal experience I know how  The 1:1 Diet can work for you.

What can I offer you?

  • A friendly welcome
  • Support, encouragement and motivation
  • No admin or registration fee
  • 1:1 appointments
  • Morning, afternoon or evening appointments
  • Daily motivational support if wanted
  • Personal experience of perimenopause
  • Personal experience of Polycystic Ovaries

I am just a phone call away 07825004256

Nicola Bird

Height: 5' 7" Time to lose: Time maintained: 8 yrs
From 11 stones 13 lbs
To 10 stones 1 lbs

Let me help you reach your goal and more importantly learn the skills to STAY there!