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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Nicola!

Together….we’ve got this!!!!

Nicola B 

  • Offering friendly 1:1 Support
  • A plan to suit everyone
  • Free no obligation initial appointment to discuss the plan
  • I work 7 days a week
  • 1-2-1 support/motivation available 24/7
  • No weekly weigh in fees
  • Steps to suit all lifestyles along with steps to help maintain weight loss
  • Come to my home, park outside and enjoy 1:1 Support
  • FREE maintenance weigh-ins for life
  • No Contract

My Journey

Hormones, feeling bloated and no self confidence were my main triggers for losing weight. I have struggled with my weight for most of my adult life, tried every diet on the market. Thankfully, that finally all changed once I had been intoduced to The1:1 Diet by Cambridge Weight Plan. It wasn't until I found The 1:1 Diet  that I was able to take control of my weight. To date it is the only weight loss plan that has given me the results that I needed to see, to keep me motivated to reach my goal. The one-to-one support from my Consultant played a pivotal part in my weight loss journey, being accountable to my Consultant made the difference between success and failure for me.  Being a busy mum of 3 children, and also a foster carer, I needed a diet plan that could fit in easily with family life and that is exactly what The 1:1 Diet did for me. Losing weight has given me confidence and now I am the happiest I have ever been as I finally have control over my weight and have a new outlook on life!

Contact me today to feel better about youself, with my own personal experience I know how  The 1:1 Diet can work for you.

What can I offer you?

  • A friendly welcome
  • Support, encouragement and motivation
  • No admin or registration fee
  • 1:1 appointments
  • Morning, afternoon or evening appointments
  • Daily motivational support if wanted
  • Personal experience of perimenopause
  • Personal experience of Polycystic Ovaries

I am just a phone call away 07825004256

Nicola Bird

Height: 5' 7" Time to lose: Time maintained: 8 yrs
From 11 stones 14 lbs
To 10 stones 1 lbs

Let me help you reach your goal and more importantly learn the skills to STAY there!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.