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Hi, I'm Dawn!

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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Dawn!

Downsize With Dawn

Kindness, Support and Results Guaranteed. Based In Romsey & Surrounding Areas  

Appointments available face to face.

Regional Award-Winning Consultant 

Your weight loss or management journey is personal to you.  No matter what you want to achieve, I’m here to support you.  The recipe for success is a mix of the plan, ongoing support, motivation, and accountability. 

I'm with you every you every step of the way.  You too will transform and downsize into the happier healthier you, whatever your trigger:

To lose weight for a special occasion

To get your medical conditions or Type 2 Diabetes under control, or

To simply feel healthier and more confident?

My Guarantee to You

No consultation or joining fees

1-2-1 Weekly appointments face to face held in a confidential kind manner or Virtually via Zoom or WhatsApp for those with a busy lifestyle

Flexible appointments available 7 days week at a time to suit you

Weekly measurements and regular progress photographs

Inspirational & supportive messaging

Delicious recipes to match your chosen step

The full range of Cambridge Weight Plan products stocked and available

Sound like a plan? Then, let’s start it today!

Book your Free, NO OBLIGATION, One-To-One Health Evaluation and Consultation at a date and time that suits you.

Commence your “Downsize with Dawn” journey with our delicious, nutritionally balanced plans and easy to follow Steps.  Receive continuous one-to-one support, advice, care, and encouragement to enable you to achieve and maintain the health, mind, body, and confidence you deserve.

About Me

Having battled with my weight since a young age due to health conditions, I had tried every other diet plan you can think of with little or no success!  I was in denial much of the time, avoiding mirrors or refusing to have my photo taken – trying to escape the realism of what I looked like.

I commenced my journey with 1:1 Diet.  I lost my weight quickly and easily.  I had a few ups and downs along the way but never gave up, never avoided the scales.  I was finally accountable which was part of the winning recipe!

Transforming to dress size 14 – I have never been happier

Contact me for the help, motivation, and daily support that you need to lose weight and feel the best you can feel.

Transforming to dress size 14

Height: 5' 8" Time to lose: 6 Months Time maintained: 8 Years
From 18 stones 4 lbs
To 13 stones 12 lbs

Get In Touch Today, Lets get YOU!! started on your weight loss journey,

What people say about me

Dawn - You're My Rock!  I've never known a Consultant who's so friendly, supportive and kind to help me on my mission to become healthier and slimmer!  You are there for me, guiding the way, ensuring I'm accountable and sticking to plan! Your daily messages have been my saviour!  I've never had so much support before, ever.  You are a total gem and life saver - I know I'm going to reach my goal with you right there by my side. Thank you!

Mrs M, Totton

I have known Dawn on a professional and personal level for many years and I can truly say “what an inspirational woman she is “.

Since witnessing Dawn’s own success on Cambridge I trusted Dawn explicitly  to help me achieve my own weight loss goals.

Dawn helped me achieve my goals by helping me with our one 2 one sessions and my 24/7 support line. Thank you Dawn for everything you have done for me and always being there. X

Miss Hill

Dawn is without doubt a fanatstic, friendly and supportive consultant. Ive used this diet a before and i have to say it is so refresjing having someone who understand "normal" life. Dawn doesnt make you feel awful if youve had a slip, instead is fullof encouragement and understanding which helps me to get back on track again. I look forward to our weekly zoom calls with Dawn as she is so personable and just so lovely, Due to Covid and having a small child Dawn happily drops off my products at a time to suit me. Thank you Dawn x

Lightfoot in Totton

I started my weightloss journey with Dawn 4 weeks ago, I felt terrible about the amount of weight I had gained, feeling unhealthy and uncomfortable. I have lost 1st 2lbs in 3 weeks and feel so much better already, the support from Dawn, keeping me focused, without judgement or pressure, her help is genuine and supportive, I feel I can acheive my goal because of that. Dawn is in contact just the right amount to keep you focused, sharing inspirational stores and tips. I am so pleased i decided to emabrk on my 1:1 diet journey with Dawn x

Ms Green - Totton

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