Welcome to CWP, thank you for clicking on my page. I’m so glad you did because I’m here to help you be the best version of you starting from now! I know exactly what it’s like being overweight, looking in the mirror and feeling miserable. As a busy working mum I used to be 6 stone heavier and a size 20-22, I was a professional yoyo dieter who started with good intentions on a Monday but by Friday had blown it. You see I believe weight loss begins with changing our mindset, we get stuck in a rut of what we think is the right sort of behaviour to lose weight but we have done the same thing for so long it just doesn’t seem to be delivering the results we want or quickly enough! That’s where I can help you.
For over 10 years I have specialised in addictive/habitual eating. How many times have you started a weight loss journey to end up never actually arriving at your destination. I can help you be the person you deserve to be, healthy, happy and loving life! With my ongoing support and motivation, you can gain your confidence again, have a better understanding of your relationship with food, be able to manage stressful triggers and help you maintain your weight forever. Losing weight is the easy part, keeping it off and understanding how and why we put it on is a lifetime commitment to change.
- I can offer you one to one appointments daytime/evening and weekends offering a professional confidential service.
- No consultation or joining fees.
- Regular telephone/text/email motivational contact - offering a tailor-made plan to suit your individual needs and lifestyle (including long term weight management plan).
- Friendly non-judgmental ongoing support - I am passionate about what I do and will help you overcome the challenges you face, I’m with you every step of the way!
So be brave, be bold, stop doing what you have always done because in just one month from now you will thank yourself for making that call to me and starting your weight loss journey!
