Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Joanne & Mark !

Local & Nationwide Support

Multi Award Winning Gold Champion Diet Coach. (Which means I have helped lots of people....and so have my team!)

'Why wait 20 years like I did to take the first step to change your life'.

I would love to support and guide and coach you now. 

The 1:1 Diet worked for me when nothing else did....

When did I say enough was enough? It was a family holiday with friends to Centre Parcs. I struggled. Alot. I couldn't take part in most of the sports, and I lied to get out of swimming as I was so ashamed. I watched my husband laughing and playing with our boys in the water, going down the slides and leaping in the waves. I was mortified. I was missing out. Things HAD to change..

I successfully lost 6 stone* on the plan and have been maintaining for 7 years! As a busy working Mum, I now enjoy swimming, walking, dashing about with our fun cars - I have a completely different lifestyle with our boys! 

I became a full time Consultant over 6 years ago and it's truly been the best decision I EVER made. I simply love what I do. 

I have successfully helped 100's of people lose 100's of lbs..

I can help you if you have a little...or a lot to lose. I know how you are feeling. If you want to make changes, but don't know where to start, I can help you every step of the way.

I will also be there AFTER you have lost your weight to assist with maintaining your target weight. I am extremely passionate about you keeping your weight loss achievements off LONG TERM. 

As a trained Chef I also understand and love food, so understand you and the battles...

I run a private one on one clinic inside The House of Trinity, Sarisbury Green, Southampton. Early & Late appointments available. The clinic is in a consulting room upstairs with a separate private side entrance. FREE Parking is available at the One Stop and across the road at the Sarisbury Green Community Centre. I also offer remote and virtual consultations with home delivery. This way we can chat privately each week to keep you on track along with my continuous support via Whatsapp.

What are you waiting for? Get in touch. 


07770 595279

Book Here -








Before, After, Maintaining!

Height: 5' 7" Time to lose: 6 months Time maintained: 7 years
From 17 stones 8 lbs
To 12 stones 7 lbs

Hubby works behind the scenes!

Height: 5' 10" Time to lose: 3 months Time maintained: 4 years
From 15 stones
To 13 stones

Why wait 20 years like I did to take the first step to change your life...get in touch...

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.