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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Paula!

What's your "One Big Reason?"


Time to take back control and lose those pesky pounds? Wether you have a little or a lot to lose, I can help you find your happy weight and get your confidence back. Whatever your reason is for wanting to lose weight, don't put it off any longer. I can offer face to face appointments at my home office, and I can also offer a virtual remote service if you'd prefer.

Offering remote, virtual or face to face appointments to both new and existing slimmers. Food can be delivered or collected.


  •  one2one support from me when you need it most
  •  A plan to suit all lifestyles
  •  Product delivery or collection
  •  Face to face or virtual weigh ins
  •  Consultation by phone, video or face to face
  •  Support groups
  •  No obligation initial consultation
  •  No joining fees

My slimmers lose on average 1 stone a month when sticking to the plan.  I lost over 2 1/2 stone on plan, and have been maintaing that loss for 5 years. Covering Wokingham and the surrounding areas. If you're ready to make the change, then please get in touch and I will support you every step of the way.

Paula Briggs

07958 716810



My journey

Height: 5' 4" Time to lose: Time maintained: 5 years
From 11 stones 5 lbs
To 9 stones 2 lbs

What's stopping you from starting?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.