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Hi, we're Elaine & Sophie!

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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Elaine & Sophie !

Opportunity to join my team.

Ready to Finally Reach Your Goal Weight – and Stay There?

 

Hi, I’m Elaine – a multi-award-winning 1:1 Diet Consultant (Highly Commended in 2016, Gold Champion in both 2019 and 2020), and someone who’s been in your shoes.

 

Back in 2014, I took control of my health and lost 4 stone in just 5 months with The 1:1 Diet by Cambridge Weight Plan – all during one of the toughest times in my life. Not only did I drop 4 dress sizes, but I gained something even more valuable: choice – over my health, my confidence, and my future.

 

I’ve kept the weight off ever since, and now I help others across Hertfordshire, North London, and beyond to do the same.

 

 

 

 

Why Choose Me?

 

 

 * Personal experience – I’ve been where you are

? 5+ years supporting clients with PCOS, Menopause, Hypothyroidism, Type 2 Diabetes, Lipoedema, Autoimmune Conditions & more

* Flexible 1:1 private appointments – including evenings, weekends & early mornings

* I can come to you – fully mobile service

* Ongoing support even after you reach your goal

* I work with everyone – from those wanting to lose a stone to over 10 stone

* Trusted  by medical professionals

* Regular check-ins & motivation to keep you on track

* Affordable, competitive pricing

* Blue light discounts

* Card payments accepted

 

 

 

If you’re thinking about your health, your clothes fitting better, or feeling confident for that next holiday — now’s the time to take the first step.

 

?? Call or message me on 07896 665454

?? Email: cambridgeelaine@hotmail.com

 

Let’s create a plan tailored just for you, with delicious, nutritionally balanced products – and support every step of the way.

 

You don’t have to do this alone. Let’s do it together.

 

 

 

 

 

Life changing.

Height: 5' 5" Time to lose: 5 months Time maintained: 6 years
From 14 stones 4 lbs
To 10 stones 9 lbs

Offering YOU an Enthusiastic Approach to Weight Loss!

Good honest feedback. What my clients say about me.

Elaine has been so supportive in my weight loss journey. I am not sure I could ever of done this without her. I feel a million times better and although there were times when it got tough I never felt that I was on my own. Nearly 5 stone in 6 months*

 

Ashley W

Cannot thank my Consultant Elaine enough for all the help and advice she gave to me on my weight loss journey.  I have hypothyroidism and she was so knowledgeable about this disease.  As it happens, for me, it wasn’t even an issue on CWP and in no way affected my weight loss.  Elaine was always full of tips and advice, guiding me through to my goal.  She is extremely knowledgeable about the plan and always on hand if you need her. 

Liz S

I have lost 4 stone so far on this plan. I could not have done this without Elaine. She has quite simply been an amazing support to me all the way through. She is always there when I need her. I have tried other weight loss plans and can simply say Elaine has held me on plan so that I can achieve the results I wanted. The products are great and I am always directed to great recipe choices. 

Mary

 

After having my kids, life and work took over and from being over weight my whole life I eventually became morbidly obese. I had tried everything under the sun to lose weight and in the end decided to try the Cambridge plan. Fortunately I contacted Elaine and to say she saved my life is an understatement! When absolutely nothing has ever worked this diet together with Elaine turned what felt like an impossible journey an achievable one! Every week Elaine's unwavering support, encouragement and guidance got me to an unimaginable place- losing 10 stone in 10 months. 

Jennifer D

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