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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Tracey!


How's the New Years Resolution going? Need some support?   


I wasted years of being overweight, despite trying and failing so many diets. It wasn't until reaching my heaviest after settling in to 'motherhood', that I took the first step to take back the control in my life. I decided I wasn't going to be the 'Fat Friend or Mum' anymore. 

I was still  wearing size 18/20 clothes almost a year after the birth of my daughter. So I stuck to Plan with the support from my CWP Consultant and lost over 6 stone in 6 months*. I've kept my weight off for over 8 years now and am a confident size 10/12 and enjoy my healthier lifestyle I've created for myself, and my family. 

Sugar addiction is rife and strangely accepted in our society despite the effect it has on our physical and mental states. Knowing first-hand the effects this has and allowing emotions to dictate my old eating 'habits' is why I chose to become a FULL TIME  The1:1 Diet Cambridge Weight Plan Consultant, offering morning, afternoon and evening appointments throughout the week. 

I am equipped to share my knowledge of the product, giving you the tools alongside having my support to lose weight and create a healthier lifestyle, permanently. I know by having a fantastic support network around you on your journey you can achieve your goals. I have a passion for mentoring ladies and gents to develop their individual ideal bodies and most importantly, maintain as I have. 

  • Receive a FREE 1 hour initial consultation, no joining fees.
  • Weekly/fortnightly non-judgemental meetings
  • FREE mobile service for consultations in throughout East & South East London, Kent & Essex
  • Consultations available at my home- FREE PARKING available (Close to Bow Church DLR station/ Bow Road Tube  
  • TUESDAYS: Weight Loss Clinic @Wanstead Beauty Clinic 
  • WEDNESDAYS: Weight Loss Clinic in the E14 area
  • One-to-One coaching over the phone/email throughout the week 
  • Full range of products available 

Now that you feel ready (or even a little bit ready!) contact me and let’s get going on your journey! What is to stop you from moving forward in your life?

It’s YOUR life. YOU call the shots! 

Thank you for taking the time to read my profile, I look forward hearing from you.

Call/text on 07508457594

IG @One2OneDiet_EastLondon

Tracey x

My story

Height: 5' 2" Time to lose: 6 months Time maintained: 8 years
From 16 stones 7 lbs
To 10 stones