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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Tracey!



*Get involved in the February Challenge!*


I wasted years of being overweight, despite trying and failing so many diets. It wasn't until reaching my heaviest after settling in to 'motherhood', that I took the first step to take back the control in my life. I decided I wasn't going to be the 'Fat Friend or Mum' anymore. 

I was still  wearing size 18/20 clothes almost a year after the birth of my daughter. So I stuck to Plan with the support from my CWP Consultant and lost over 6 stone in 6 months*. I've kept my weight off for over 8 years now and am a confident size 10/12 and enjoy my healthier lifestyle I've created for myself, and my family. 

Sugar addiction is rife and strangely accepted in our society despite the effect it has on our physical and mental states. Knowing first-hand the effects this has and allowing emotions to dictate my old eating 'habits' is why I chose to become a FULL TIME  The1:1 Diet Cambridge Weight Plan Consultant, offering morning, afternoon and evening appointments throughout the week. 

I am equipped to share my knowledge of the product, giving you the tools alongside having my support to lose weight and create a healthier lifestyle, permanently. I know by having a fantastic support network around you on your journey you can achieve your goals. I have a passion for mentoring ladies and gents to develop their individual ideal bodies and most importantly, maintain as I have. 

  • Receive a FREE 1 hour initial consultation, no joining fees.
  • Weekly/fortnightly non-judgemental meetings
  • FREE mobile service for consultations in throughout East & South East London, Kent & Essex
  • Consultations available at my home- FREE PARKING available (Close to Bow Church DLR station/ Bow Road Tube  
  • TUESDAYS: Weight Loss Clinic @Wanstead Beauty Clinic 
  • WEDNESDAYS: Weight Loss Clinic in the E14 area
  • One-to-One coaching over the phone/email throughout the week 
  • Full range of products available 

Now that you feel ready (or even a little bit ready!) contact me and let’s get going on your journey! What is to stop you from moving forward in your life?

It’s YOUR life. YOU call the shots! 

Thank you for taking the time to read my profile, I look forward hearing from you.

Call/text on 07508457594

INSTA  @One2OneDiet_EastLondon

Tracey x

My story

Height: 5' 2" Time to lose: 6 months Time maintained: 8 years
From 16 stones 7 lbs
To 10 stones
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.