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Find your personal diet Consultant today! Find a Consultant

Hi, we're Toni & Liz!

Lose weight with us!


We can help you get slim and maintain your weight loss forever!

Are you fed up with the way you look and have tried all the other routes to lose weight? We can help you, we've been there. This plan works!

Contact us now to book an appointment:

Toni (Gravesend and surrounding areas) 07740 345315
Liz (Maidstone, Medway and surrounding areas) 07976 376241

Toni: I'm the lightest weight I've been in 25 years and I've dropped 6 dress sizes! I'm happy that I've found me again. I had been overweight for many years and have tried various diets where I would lose and then gain the odd half a stone. Then a few events happened in my life where my weight ballooned and how I looked was the lowest priority. At the lowest point, I decided I needed to lose weight. It was the most effective weight loss programme I've ever done.

Call me to give The 1:1 Diet a try I offer fully confidential one to one support. I can help you through good and difficult times. I can advise you, support you and motivate you. I am flexible in the hours I work and can offer you appointments during day/evenings or weekends. I can also offer you a mobile service in the comfort of your own home.

Liz : I have always loved food and my weight has constantly yo-yoed throughout my life. I knew I needed to change my eating habits for the sake of my health, but also for my children who needed a healthy mother as a role model so they wouldn’t pick up my bad eating habits. Then I discovered The 1:1 Diet by Cambridge Weight Plan and it transformed my life for the better.

Now I am fitter, slimmer and healthier than I have ever been, and my next mission is to help YOU achieve YOUR dream of being the best that YOU can be. All you need is determination to succeed and I will give you the support and advice to fulfil your goals; to lose weight and change your life for the better.

We will be there every step of the way no matter what.             

Together we can get you feeling amazing.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The simplest, most effective and only diet with your personal 1:1 consultant”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.