Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer evening consultations

Hi, we're Laura & Shaun !

Thank You for visiting my page

Like a lot of people I have struggled with my weight most of my life, I tried many diets with no joy.  They either didn’t work or the results simply weren’t quick enough!  Then all my prayers were answered - I found The 1:1 Diet by Cambridge Weight Plan and I’ve never looked back.

Once I started on The 1:1 Diet I couldn’t believe how easy it actually was, no counting, weighing or measuring. No having to make tough decisions, “do I go for salad cream or low fat dressing on my salad” all I needed was enough willpower to not put anything other than my products past my lips, it really was that simple.

What kept me going was jumping out of bed every morning and seeing the old me disappear before my very eyes, you can’t get better motivation than that.

Following The 1:1 Diet can be the right choice for you too. You get a step by step guide on how to manage and plan for what you can eat. We have flexible eating programs ranging from 450kcal to 1500kcal. All these programs incorporate the trusted 1:1 Diet meal replacement products. There is a fantastic range of products to suit individual tastes, there really is a program to suit everyone, accommodating all different life styles. In addition to this, you get weekly one on one meetings at a time convenient to you.

What I can offer you:

  • Free weekly consultations
  • Free monthly consultations indefinitely once you’ve reached goal
  • Continued support throughout the week
  • Couples, families, friends, male & female clients welcome.
  • Extensive knowledge of weight loss & weight management. 
  • Flexible appointments in the day & evening.
  • Experience of successfully working with a range of dieters from those with high BMI's with over 10 stone to lose all the way to clients who just want to lose a few inches to get into their favourite outfit. 
  • Experience in a range of medical conditions, Hypothyroidism, diabetes, hypertension, just to mention a few. 

I work from home in Jarman Park, Hemel Hempstead on Monday, Wednesday & Friday evenings plus Thursday afternoons and welcome both male and female clients.

If you are ready to discover the new you then please get in touch, I can’t wait to hear from you.

Laura x

On the 1:1 Diet you are never alone, let me be your personal cheerleader to support and guide you

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.