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Hi, we're Sarah & Simon!

NW Consultants of the Year.

Winner of 2018/2019 NW Regional Consultant of the Year & UK Top 50 Consultant -  Advanced Trained & full time, covering all areas of Stockport, Cheshire & Manchester.

*Make 2020 your year!*

Hi, I'm Sarah. Thank you for looking at my page. Whether you have 1 stone or 10 stone to lose, get in touch now and feel fabulous in 2020!

Like many of us, I've tried every diet going, in fact, too many to mention, but since having my children I found it nearly impossible to stick to any plan long enough to make a difference. I would be great for a few weeks, but when the weight didn't come off, I'd lose interest or if I had lost weight I put it all back on again! Despite constantly being on a 'diet' I was actually gaining weight every year!

From being a teenager, I was always the biggest one in my group of friends. I thought I didn't mind but over the years, I came to realise that my weight stopped me from being the person I wanted to be. I had low confidence, I hated the clothes I had to wear and I wouldn't join in with activities that my children wanted to do.

Then after I had my second child 11 years ago, I discovered The 1:1 Diet and it changed my life! I lost over 4 stone* My confidence soared and I got married wearing my dream wedding dress. I was so much happier and so were my kids. I was finally living the life I had always dreamt of.

The 1:1 Diet is so simple to follow and because I lost weight quickly, it kept me on track until I reached my target weight.

I know how hard it is to find a plan that fits in with a hectic lifestyle and keeps you motivated but together we can find the plan which suits you and I will support you until you reach your goal weight and beyond.

I live in Cheadle Hulme and cover all areas of Stockport, Cheshire, ManchesterI

No consultation fees charged, you just pay for the products.

I have a private consultation room, where you can relax and talk in confidence.

Are you ready to lose weight forever, if so why not get in touch?

I look forward to hearing from you.


My story

Height: 5' 9" Time to lose: 7 months Time maintained: 9 years
From 16 stones 13 lbs
To 11 stones 13 lbs

My story

Height: 5' 9" Time to lose: 7 months Time maintained: 9 years
From 16 stones 13 lbs
To 11 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Don't waste this time at home, emerge fitter, stronger & healthier!”

What some of my amazing clients say!!

"Sarah has always been so enthusiastic about my weight and inch loss, and then supporting the move up to maintenance steps. She always contacts me throughout the week to see how I am doing, she listens and empathises in such a positive way with the knowledge of having had weight issues and having been through the programme herself. I would totally recommend her to others  as someone who genuinely cares about individual weight loss journeys and hugely supportive  even if that journey has had bumps along the way!  I can’t praise her enough."

Liz Poole

"Sarah is quite simply the best weight management consultant I have met and after dieting for almost 50 years, trying every conceivable Slimming Club, fad diet and quick fix I should know. Sarah is a real person, totally understands how difficult losing weight and healthy eating can be but supports, educates and empathises on a very personal level. She's great at her job ."

Christine Longden

"Sarah is full of encouragement, enthusiastic and really enjoys her work she thrives on her clients weight loss and improved health changes. This is the first time in my life that my goal is looking achievable thanks to this amazing lady xx"

Sue Willerton

"I contacted Sarah a couple of months ago after seeing lots of recommendations for her & the CWP - I’m so pleased I did! There’s no doubt that any weight loss plan needs effort & willpower - but Sarah is such a lovely lady ?? - absolutely full of positivity, encouragement & helpful advice. The products are much nicer than previous diets I’ve tried and I love that this plan is 1-2-1 meetings rather than group sessions. Sarah is great at fitting appointments around my shifts. Thank you so much Sarah - thanks to you, I’m going on holiday soon feeling comfortable & fitting into clothes I haven’t managed in years...!!! "

Fiona O'Brien


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.