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Hi, we're Samantha & Sean!

My life is so much happier now





Hello my name is Sam,

My weight loss journey started 18 years ago when I had my daughter. My body changed lots and I gained weight.  I have tried lots of diets but never got close to my pre baby weight. It was making me so unhappy so I knew I needed to take control.

I made the call to my local 1:1 Diet Plan and I started the weight plan. The plan was so easy to follow and with the six simple steps. I had always thought I wouldn't be able to stick to a plan like this but it was actually the reverse, I loved that it was so simple & straight forward. I was soon noticing the differences in my body shape, the weight was dropping off. I couldn't wait to get weighed each week. 

I couldn’t believe it when I got into a pair of jeans I have had for a long time - Whoop Whoop.  I have been able to maintain the weight for the last 6 years with The 1:1 Diet Steps. 

My life is so much happier now I'm at my target weight. I love going shopping and feeling happy when I look in the mirror. I've now maintained my 2 stone weight loss* for over 6 years :-) 

I really want everyone to feel as good as I do. I love The 1:1 Diet and I would love to help you to reach your own target weight. The difference can be noticed straight away.

I work from a private consulting room in Talke and I do mobile visits too.

Let me help you along your journey to a new you.

If you would like any more information or a no obligation consultation please don’t hesitate to contact me. 

I love my job and the differences that comes with the weight loss.

Thank you for taking the time to read my profile :-)

Sam x

I wanted to feel like me again

Height: 5' 4" Time to lose: 2 months Time maintained: 5 years
From 12 stones 11 lbs
To 10 stones 7 lbs

To feel fit at 40

Height: 5' 8" Time to lose: 2 months Time maintained: 3 years
From 13 stones 12 lbs
To 11 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“My life is so much happier now I'm at my goal weight. I've now maintained my weight loss for over 5 ”

Inspirational, positive, motivational & enthusiastic

"I just want to say a huge thank you to you for helping me to lose weight. I feel like me again as I had got to a very unhappy point and hated the sight of myself on photographs. There's still a long way to go but with your support I know that it is achievable.
I would definitely recommend Sam if you are thinking of losing weight. She is very motivational, friendly, approachable and understands. Thank you for being there for me."

Rebecca B

"After trying many other diet plans and with two mother of the groom weddings looming I am grateful to have found Sam. She is both encouraging and inspirational. I look forward to our appointments and feel that she has become more of a friend than a Consultant. A lovely person with a lovely heart. I am very close to my goal weight and have Sam to thank along with CWP."

Annette D

"Hello!! This time last year my work wardrobe consisted of size 18/20... this morning I have been sorting out what to wear from my size 8/10 wardrobe! !! So love CWP and so glad you supported me on my journey! What a difference a year can make! Unbelievably happy and love shopping! !!!!! Xxx"

Sarah J

"Sam has been so positive, enthusiastic and motivational. I began the journey in such a low place but quickly started to feel so much better with the help and support Sam provided not only at our weekly meetings but throughout the weeks too. Sam strives to find ways to help cope with the challenges faced during the journey and has the time to listen and talk through issues. She really cares and exudes warmth and optimism."

" "

Sarah R


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.