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  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Stephanie & Jason !

I am a predominantly a mobile consultant based in St Columb Major offering FREE consultations covering all of mid-Cornwall. I am happy to do this in person or virtually.

After struggling with my weight for as long as I can remember and struggling to stick to diet after diet, I decided enough was enough.  I found the 1:1 diet and I've never looked back!

The 1:1 diet isn't just a diet, it's a lifestyle change that will change your life forever and I would be honoured to be part of that.

I spent years with my head in the sand before I finally gave myself a talking to and I was fed up being the 'fat friend.' I've tried all different diets but the 1:1 diet was the one that worked for me as it fit into my hectic lifestyle and the weight fell off me.

It changed my life giving me the confidence to do things I could never have dreamed of, such as wearing a bikini for the first time. I won't say it has been easy and life throws ups and downs along the way but with the support of my Consultant I made it and I'm looking forward to giving you the help and support you need to reach your goal.

I am flexible with appointments at varying points in the day (or night!) and every day of the week. I am able to come to you and see you wherever you are.

From fat friend to fit friend

Height: 5' 3" Time to lose: 3 months Time maintained:
From 13 stones
To 9 stones 13 lbs

Live your best life!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.