Hi there, welcome to my page!

I have been where you are now, and understand how apprehensive you may be feeling or perhaps just wondering if this plan is right for you. If you're searching for the one, for the final diet that will work where others haven't you are in the right place!

Do you want to not only lose weight but also break free from the yoyo diet cycle? 

What will I bring to your diet journey?

• Over 12 year's experience, all the advice + support you could need from an award winning consultant. I offer a kind, non judgemental, practical approach whilst keeping you focused.
• Weekly or fortnightly remote one to one sessions, whether for FaceTime weigh ins, catch up calls or more flexible options. Keeping you accountable and giving you dedicated support tailored to you.
• Access to more personalised support as needed between appointments
• Flexible options for delivery of your meal replacements - including collection from me or personal local drop offs to your door - means you don't have to order in full boxes of 7s of each flavour and can have way more flavour options each week. If you'd rather the convenience of larger orders sent directly with parcel force we can offer this too.
• Access to regular competitions, challenges, offers and weight loss trackers to help make your time on plan fun!
• Inclusion in my private VIP Client Club with Whatsapp group and optional Facebook group for extra motivation.
• No weigh in groups or inconvient long meetings, giving you ultimate freedom in how you access your support.

How does it work?

Since Covid19 The 1:1 Diet has evolved to better meet dieters needs in a changing world. You can lose weight with me & The 1:1 Diet from the comfort of your own sofa, with flexible & convenient check ins, faster response for in between one to one support and effortless deliveries to make your life easier.

Track your progress on our free dieter app, with success stories, healthy recipes and more!

I'm based on the Devon/Somereset border, deliver locally myself but can support you remotely anywhere in the uk.

Why choose me? I understand the struggles you face! I found this plan 15 years ago and it really was the only one to work for me. It's worked for 100s of my clients too, why not you? 

Go on, take that next step, get in touch x