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Hi, I'm Sarah!

Why choose me......

COVID 19 update. Taking on and supporting new clients throughout this crisis. Collection or delivery of products to your doorstep and video or voice calls for continued support. 


I am a MOBILE Consultant offering appointments at your  home, workplace or at my home office. I offer appointments in the daytime, evenings and weekends.

If you are reading this feeling that you've tried everything and this is your last shot - I have been there. I am an award winning and specialist trained Consultant and have maintained my weight loss for 7 years. The 1:1 Diet by Cambridge Weight Plan made a HUGE difference for me, I managed to get to my goal after years of messing about trying other diets and exercise plans. 

Maybe you are looking to lose weight for a particular occasion. Or maybe you have just had a shock realisation about your weight. Or maybe you've had an injury that has stopped you doing your usual amount of exercise.  Or maybe your weight has been up and down over the years. Or maybe you feel like you've been on a diet all of your life! Whoever you are and whatever your reason, I'd like to think that I could help.

I offer

  • Free 1-2-1 appointments at your home, work or you can visit me at my home.
  • No delivery charge
  • No contracts
  • Flexible appointments to suit you
  • Ongoing support throughout weight loss and maintenence
  • Full body composition analysis on TANITA scales including body fat percentage, body water percentage, muscle mass, visceral fat and metoblic age readings. 

You've probably seen the success stories and amazing transformation pictures - don't sit there wishing it could be you. IT CAN BE YOU!! 

Please feel free to click the link to my Facebook page or follow my Instagram account. Scroll up to find the 'Find us on social' link.

I'm looking forward to hearing from you.


How The 1:1 Diet worked for me

Height: 5' 4" Time maintained: 7 years
From 12 stones 4 lbs
To 10 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Supporting clients nationwide remotely through the COVID 19 Crisis”

Here's a word from some of my slimmers

"I couldn't ask for a better Consultant than Sarah. The support Sarah gave me as well as the encouragement and the friendly person that she is, is what made me determined to get to my goal. Sarah also pushes you when you need that extra support and feel like giving up! Sarah is really easy to talk to and makes you feel comfortable to talk about anything whilst on this diet. I'd recommend her and the Cambridge Weight Plan to anyone!"

Hayley D

"Sarah has been behind me every step of the way, she has gone ‘over and above’ to help and encourage me, giving new ideas each time I see her to make sure I keep on track - including asking me to text her on an evening to let her know how my daily eating has gone or inviting me on group walks with other members. She has also understood how I work as a person and provided support as needed. This I have really appreciated, and it has worked! Massive thanks, I wouldn't have made it so far without her!"

Becky H

"Sarah is not only my Consultant but a role model, a friend and someone to look up to. She motivates me, she sets me little targets not big ones which maybe overwhelming. I feel I can talk to her about my worries and achievements. She never gives up on me, she always has another trick up her sleeve to get me motivated again. She always has appointments at great times as I work full time she is very flexible. Think I would be a lost cause without Sarah. I'm so pleased to have picked Sarah as my Consultant. "

Katie M

"Sarah is everything you could wish for in a Consultant - very knowledgeable while being friendly, fun and super-approachable. She manages to be motivating without being unrealistic. She is SO positive - even if we have a less-than-good week she remains positive while giving just the right amount of encouragement and ideas to help us remain successful.  We would recommend her to anyone - she is welcoming and it is great to meet in the relaxing atmosphere of her home. All we can say is that she is keeping us successfully losing weight where numerous others have failed!"

Claire and Jess L


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.