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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Cathy!

Hi, welcome to my profile page

Being overweight affects our mental health so much. It brings us down and grinds down our self esteem bit by bit. Please let me help you feel better about yourself.

Before I went on the 1:1 Diet I did not like how I looked or felt. I've dieted my entire adult life and tried every single diet out there (and I mean every single diet). 1:1 helped me change my entire relationship with food. And, because I saw results quickly, for the first time ever I actually stuck to a diet and didn't give up! I lost my weight and, more importantly, nine years later I have kept the weight off.

How we feel about ourselves has such an impact on our lives and can so easily stop us from doing many things we enjoy. Following the 1:1 Diet taught me three very important lessons: portion control, how to choose the right foods and, how to stop turning to food when bored, upset or stressed. 

Dieting is all mindset; if you can get your head in the right place you're 99% there and that is where I come in. I will support you 100% and be there for you throughout your weight loss journey. It's not just about losing the weight, it's resetting your thinking so that when you get to your happy weight you keep it off. You CAN learn how to make good food choices. You CAN eat less and still feel satisfied. You CAN be in control of food and not the other way round.

I will be there with you every step of the way. I will support you and encourage you and never judge you. I have been where you are now and I know exactly how you feel.

You will receive from me:

  • One to One support 
  • Weekly meetings with lots of motivation and encouragement in between 
  • Very flexible appointment times 
  • Pay only for your products with no minimum purchase 
  • A warm welcome to all children
  • NO Judging. Ever
  • Mobile appointments happily available - in your home or your office

Please contact me, even if it's just for a chat. I'm based in Tadlow and cover Royston, Cambridge and all surrounding villages. I love my job, it's a truly amazing feeling helping people to feel good about themselves again. 

Cathy x

My story

Height: 5' 6" Time to lose: 3 months Time maintained: 9 years
From 12 stones 9 lbs
To 11 stones

I'll be with you every step of the way. Get in touch today.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.