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Hi, I'm Cathy!

Hi, welcome to my profile page

ide We're slowly returning to a 'new normal' but if lockdown meant you gained some unwanted pounds then please get in touch. Time for summer clothes not baggy ones to hide in. 

Before I discovered the 1:1 Diet by Cambridge Weight Plan I did not like how I looked or felt. After literally years of yo-yo dieting and trying every single diet there was (and I mean every  single diet) CWP helped me to change my entire relationship with food. And, because I saw results quickly, I actually stuck to it and didn't give up! I lost my weight and, more importantly, over seven years later I have kept the weight off.

How we feel about ourselves has such an impact on how we live our lives and can so easily stop us from doing the things we enjoy. Following the 1:1 Diet taught me about portion control, how to choose the right foods and how to stop turning to food when bored, upset or stressed. 

Dieting is all mindset; if you can get your head in the right place you're 99% there and that is where I come in, I will support you mentally and be there for you throughout your weight loss journey. It's not just about losing the weight, it's resetting your thinking so that when you get to your happy weight you keep it off. You CAN learn how to make good food choices. You CAN eat less and still feel satisfied. You CAN be in control of food and food not be in control of you. . 

I will be there with you every step of the way. I will support you and encourage you and never judge you. I have been where you are now and know exactly how you feel.

You will receive from me::

  • One to One support 
  • Weekly meetings with lots of motivation and encouragement in between 
  • Very flexible appointment times 
  • Pay only for your products with no minimum purchase 
  • A warm welcome to all children
  • NO Judging. Ever
  • Group and couple discounts
  • Mobile appointments also available - in your home or your office

Please contact me, even if it's just for a chat.There's absolutely no obligation. I love my job as a 1:1 Diet by Cambridge Weight Plan Consultant; it's a truly amazing feeling helping people to feel good about themselves again. 


My story

Height: 5' 6" Time to lose: two months Time maintained: 7 years
From 12 stones 9 lbs
To 11 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I'll be with you every step of the way. Get in touch today. ”

What my dieters say about me:

"Cathy has been an excellent consultant, very supportive particularly during the early stages when it's tempting to give up, and always available to advise on dietary choices as the programme beds in and you decide you want/ need a treat. Very knowledgeable, approachable and good at motivation."


"I've tried lots of diets and then I went to see Cathy who explained exactly how Cambridge worked and the steps to successful weight loss.  She gave me encouragement and support at our weekly meetings and it worked.  I lost the lbs and feel happier and more confident.  Thanks Cathy."


"Cathy's been a huge support in my weight loss journey. Always flexible on timings and hugely motivational both at weigh in and between consultations.  She always has new ideas to keep me motivated and her passion and belief in CWP really shows. I have gained a friend along the way."


"Wow, what a huge support Cathy has been to me. By my side every step of the way with encouragement and kindness. I couldn't have done it without her and can't recommend her enough. Thanks to her I now feel so much better about myself and have my life back."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.