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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Therese!

Hi, Welcome, I'm Therese.


If you start today, you will start seeing results one day earlier than if you put it off until tomorrow.     


  • Is your weight impacting on your cofidence and self esteem?
  • Are you sick of yo-yo dieting?
  • Have you tried other diets but nothing seems to work in the long term?

     Then I am here to help.

Whether you an emotional, habitual or any other type of eater; I will get you focused, motivated and letting go of that weight. 

No matter how much or how little weight you want to lose, give me a call, send me a text or drop me an email.

  • No joining fee or membership contracts NO HIDDEN FEES
  • Child friendly
  • Plenty of free parking close by
  • FREE friendly and discreet 1-2-1 private confidential consultations
  • Dedicated personalised support via text/phone or WhatsApp
  • Access to a closed support group on Facebook
  • Flexible appointments (including evenings and weekends)
  • Support for weight maintenance and management
  • Wealth of experience in weight loss and weight loss maintenance
  • Always at the end of the phone for extra support.

I am here to help you along your weight loss journey. I know that right now you are probably a little nervous but also a little excited about making "first contact". I was once in your position too. Don't let the nerves get the better of you. I am very patient and supportive and I will encourage and motivate you every step of your weight loss journey and of course, support you once you have reached your goal (free monthly maintenance weigh ins for as long as you need them)

I offer a personalised plan to suit you as an individual. Weight loss is assured no matter what your starting point, it is entirely down to you where and when you finish. 

Effort plus determination=amazing results. 

Believe it, Achieve it!


Text or ring me today 07818 068048.


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Your body achieves what your mind believes so stop wishing and start doing.”


"I have tried Cambridge a few times, with a few different Consultants, but it was the help and support that I got from Therese that helped me succeed this time around. Regular text messaging and knowing that I could contact her anytime really helped. Cambridge Rocks!"


"Before discovering Cambridge I was considering having a gastic band. I  am so glad I went down the Cambridge route- it was cheaper for a start!  I have lost a lot of weight so far and Therese has taught me alot about portion control and a healthy balanced diet."


"I remember how nervous I was going into my first appointment with Therese but Therese made me feel at ease straight away. She just has a lovely way with her. Therese supported me every step of the way and I now feel fabulous. I can't thank you enough Therese, you changed my life."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.