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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Val!

Hi and welcome to my profile

Coronavirus who? 

Business as usual here at The 1:1 Diet with Val. I am currently delivering your products directly to you, providing a virtual weigh in service and helping all my slimmers emerge from isolation feeling great again! Imagine that feeling going back to work, seeing the mums on the school run, seeing family and them having that WOW factor because of your dedication to yourself and your weight at this time! 


CONGRATULATIONS! You've taken the first step already just by looking for a Consultant - let me help you take the next step to creating the new you that you have always wanted to be!

lothes too tight?

A lways nibbling?

M iserable?

B ecoming obese?

eady to change?

nterested in a new you?

D o it.....pick up the phone.....

G et an appointment.....

E njoy the new you.....!

I know that life can be hectic and that everyone's commitments are different so I aim to offer flexible appointments during the day, evening, and weekends and am based in NEWMACHAR (5miles from Dyce - with the newly opened AWPR, it has never been easier to visit me). I also have limited mobile appointment times depending on distance and availability. Hopefully there will be a time that suits YOUR needs, whether it be at my office, your home, or your workplace.

The 1:1 Diet by Cambridge Weight Plan made it easy for me to lose weight and feel happier and more confident about myself. If you would like to do the same and are interested in starting your 1:1 Diet journey, I would be delighted to support you - please call me for a friendly, no obligation chat.

  • no joining fees
  • no consultation fees
  • no hidden costs
  • child friendly environment
  • free 1:1 meetings in a relaxed atmosphere (or bring a friend with you if you prefer)
  • continued help, support and motivation
  • free aftercare service to help you maintain your target weight
  • Special Recognition Award for Flying Start to Business 2012/2013
  • Consultant to shortlisted Slimmer of the Year 2012/2013
  • Medical and Nutrition Specialist Training

Start getting your summer body ready NOW! The sooner you get started, the sooner you CAN achieve your goal and be the person you have always wanted to be!

    • Go on, what have you got to lose ..... except those lbs!!!!

    Don’t put off until tomorrow what you can do today. Get in touch today

    * The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


    How do I find the right Consultant?

    When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

    How’s this different to other diet plans?

    The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

    What’s the Awards and Achievements panel on Consultant’s webpages?

    You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.