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Hi, we're Becky & Jeff!

You don't have to do it alone!

Coronavirus Update Nov 2020

So, Lockdown 2 is here… but we’re very pleased to be able to offer remote weigh-ins and we’ll continue to bring you all the support, motivation and inspiration in your one to one consultation in a ‘virtual’ way!

New slimmer consultations will be via video call or telephone rather than in our office (to minimise contact).

We’re taking orders in advance and they will be prepared for you prior to your appointment. We’ll either deliver to you at work or home, or you can collect from us if you prefer. Payments will continue to be via bank transfer.

There’s a few weeks left before Christmas so why not join us now to ensure your New Year gets off to a great start!


Since 2010, we’ve helped hundreds of people to achieve their personal weight loss goals!


  • Flexible appointments
  • Friendly, understanding, non-judgemental approach
  • FREE medical grade Body Composition Analysis
  • 24hr support & motivation to suit YOU
  • No ongoing consultation/joining fees
  • FREE support at goal weight
  • Experience supporting people with numerous health conditions including PCOS & Type 2 Diabetes
  • Cash/Bank Transfer accepted



Becky: I was very depressed about my size and weight. I’d spent years attending ‘group’ meetings, which hadn’t worked and something needed to change. We were amazed at how simple and cost effective the plan was. We actually saved money because we stopped buying takeaways and alcohol! Losing weight quickly kept us really focused.

Jeff: Having an issue with my weight as a kid followed me through to adulthood. It came to a head when I saw a photograph of myself at a New Years Eve party. I thought it was horrendous. I started the diet with Becky and haven't looked back! I'm now more active and confident than I've been in years.

Becky lost 4 stone and Jeff lost 3 ½ stone in 4 months*!            


OUR AWARDS (reflecting our dedication to our slimmer’s success):

  • Above & Beyond (Excellent Service) 2016
  • Highly Commended 2011 & 2017
  • Long Service Award 2015
  • Shortlisted Slimmers 2013 & 2015


So… if you’re thinking about starting the plan… don’t put it off any longer! Call for a friendly chat and have your questions answered. Initial consultations are free and there is no obligation. With our unique 1:1 support, motivational messages and private Facebook group your success is only a call/message away.

Meet Becky

Height: 5' 4" Time to lose: 4 months Time maintained: 9 years
From 15 stones 9 lbs
To 11 stones 9 lbs

Meet Jeff

Height: 6' 1" Time to lose: 4 months Time maintained: 9 years
From 17 stones 1 lbs
To 13 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let's make sure this is the last diet you'll ever have to do.. get in touch!”

What our slimmers say about our support

"I totally changed my life with the help of Jeff , I lost 10 stone and I have been off the diet over 12 months. I have changed my eating habits, I am Exercising, I feel the fittest and healthiest I have for 20yrs.The best thing I have got from my journey is inspiring someone I love with all my heart (wife) and they have lost over 6 stones."

Mr C

"“I just wanted to share a quick note and let you know that you guys do a really good job. I'm glad I decided to join with your selves on the 1:1 journey evey day spuring me on to have a great day on plan and to stick to it, delivering products through Lockdown has been an amazing help. I never had any problem at all. I would urge anyone wanting to loose weight to give Becky and Jeff ago you’re won’t be disappointed."

Mrs L

"I achieved my weight loss thanks to the constant encouragement from Becky. She visited every week without fail to weigh, measure and encourage my husband and myself to change our lifestyle and eating habits. Becky certainly went above and beyond! There was never any hassle to swap products if needed."

Mrs H

"The 1:1 Diet was perfect for me in Lockdown as a busy professional, because the hard work is taken out of prepping meals and I actually really like the taste of the products.  Jeff is great and seeing a consultant 1:1 is part of what makes the plan so different. He will give you as much support as you need and not just with weight loss but your consultant should be a part of you becoming the new you! It saved me money too."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.