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Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Helen & Chris !

Chester based local Consultant

Summer Bodies are made in Winter!

Highly commended Consultant 2013 and 2015

  • In Person or Virtual Consultations available
  • 5 % NHS Blue Light Discount.                                               

I am passionate about helping people achieve their weight loss goals through a healthy and sustainable approach. I understand that losing weight can be a challenging journey, but with the right mindset and support, it is possible to achieve your desired weight.

You will receive a personalized meal plans and step, based on your dietary preferences and goals. This will ensure that you are getting all the necessary nutrients while staying within your calorie limit.

Meal replacement shakes and bars can be a convenient and effective way to manage your calorie intake.

Accountability: Accountability is crucial when it comes to weight loss. I will be there to support you every step of the way and hold you accountable for your actions.

Losing weight can be a long and challenging journey. I will provide you with the motivation you need to stay on track and achieve your goals.

I  can provide a mobile service within 5 miles of Chester. (subject to £5 delivery charge)  For those unable to attend my Chester clinic.  I see most clients in private in my clinic at home, on a weekly basis.  

The 1:1 diet is simple weight loss solution.  As a busy mum and being a full time carer for my disabled son, I don't have time to be adding up calories and doing special food shops.  Its so easy, with the 1:1 diet;  Because all your vitamins and minerals are in the products, there's nothing to think about. I went from a size 16 down to a 10 in a few months!                      

Having a medical background. The 1:1 diet's commitment to evidenced based research really appealed to me.  It has been proven to be fast and effective and safe.

We are based 1 mile south from Chester City Centre and within easy reach of the A483 and the motorway network.  I work mainly from home, but I also a few clients mobile. There is ample parking outside and I take cash, credit and debit card payments and bank transfers.

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Pain stopped me exercising

Height: 5' 4" Time to lose: 6 weeks Time maintained: 2 years
From 12 stones 12 lbs
To 11 stones 4 lbs

"Seasons change, so can you. Embrace transformation."