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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Helen & Chris !

Chester based Consultant

Summer Bodies are made in Winter!

Highly commended Consultant 2013 and 2015

  • In Person or Virtual Consultations available
  • 5 % NHS Blue Light Discount.                                                 

Make 2023 your year!   Are you thinking about booking a holiday this year, but worried about your weight?  

Or do you want to lose weight, because you want to feel more healthy?  Do you a health condition that would improve if you lost weight.  Whatever your reason, I am here to help.

NOWS YOUR, time to crack on and make those positive changes.  Not just for summer, lets do this for the rest of your life.  

Did you know almost half of Brits put on weight during lockdown?  Women are also more likely to put on weight.

We offer in person consultations, but virtual consultations are also available on request.  I  can provide a mobile service within 5 miles of Chester. (subject to £5 delivery charge)  For those unable to attend my Chester clinic.  I see most clients in private in my clinic at home, on a weekly basis.  Anyone prefering to see a male consultantant, can ask to see my husband Chris.

The 1:1 Diet by Cambridge Weight Plan manufactures our products in the UK.  The food is delivered direct to my home, and I am fully stocked.   Consultations are in private.  No group weigh ins.

The 1:1 diet is simple weight loss solution.  As a busy mum and being a full time carer for my disabled son, I don't have time to be adding up calories and doing special food shops.  Its so easy, with the 1:1 diet;  Because all your vitamins and minerals are in the products, there's nothing to think about. I went from a size 16 down to a 10 in a few months!                      

Having a medical background. The 1:1 diet's commitment to evidenced based research really appealed to me.  It has been proven to be fast and effective and safe.

We are based 1 mile south from Chester City Centre and within easy reach of the A483 and the motorway network.  I work mainly from home, but I also a few clients mobile. There is ample parking outside and I take cash, credit and debit card payments and bank transfers.

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Pain stopped me exercising

Height: 5' 4" Time to lose: 6 weeks Time maintained: 2 years
From 12 stones 13 lbs
To 11 stones 5 lbs

Beach Bodies are made in Winter

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.