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Hi, I'm Vanessa!

2020 Gold Champion Consultant!



My name is Vanessa and I am so happy you are here. My joy comes from inspiring and empowering others to live their best lives. The 121 diet has opened doors for myself and my family that I never thought possible. 

It all began with my post pregnancy weight that was getting me down! A friend told me about the 121 diet and I was curious. I contacted my consultant, who is now one of my closest friends and the journey began. 

Having tried all kinds of diets over the years, the 1:1 diet really worked for me.  I have struggled with my weight for years and this plan changed my life forever! I lost weight very quickly including my stubborn pregnancy weight dropping from a size 16 to a 10, 5 stone in 5 months!*  Along with the weight loss came an increased confidence!

I am a dedicated, full time Consultant and I love helping my clients achive their personal dreams and aspirations. This was recognised when I was made a Gold Champion consultant for 2019/20.

I was also regional Consultant of the year in 2016, 2015 and 2013, a huge honour for doing a job that I love! In fact in the last 10 years I have won 12 awards! I take great pride in the fact I have clients all over the country who chose me to help and support them on their journey. 

As well as the 121 diet I also love:

  • life, love and sunshine
  • to inspire and encourage
  • fashion and jewellery

and I am:

  • a wife and mummy to two girls
  • a multiple cat and dog owner
  • a fairly decent singer

Now it's your turn, let's make an appointment and start your journey, tailor made just for you. No excuses let's do this and join the hundreds of people I have helped so far! I cannot wait to see your transformation!

With the summer nearly over why not start thinking about getting yourself ready for the party season which really is not that far away. 

It is so nice to meet you! I look forward to getting to know you!


Vanessa xxx



Changing my life with 1:1 diet

Height: 5' 5" Time to lose: 5 months Time maintained: 9 years
From 14 stones 13 lbs
To 9 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Multi award winning 121 support! 6 days a week. Flexible appointments to suit your needs! ”

Read what my clients have said about the support and help I have given them.

"I can't begin to tell you the difference Vanessa has made to my life. She has supported me throughout my weight loss journey and been strict when I needed it. She has even been on hand with a tissue and a hug when I crumbled. Vanessa has boundless energy and enthusiasm for the plan and I feel lucky to have met her. Knowledge and a wicked sense of humour make her the perfect support. Well deserved to be Regional Consultant of the Year, thank you Vanessa."

Sarah B

"Vanessa completely changed my life! I know for a fact I would not be where I am without today her amazing support. I owe her everything. I was so unhappy with my life and my weight but to look at me now you would not believe I was the same person, I have completely changed inside and out. Thank you for pushing me when needed and being a great support at times when it was hard and celebrating with me when I hit big milestones. I would not have travelled the world if it had not been for you."

Amber S

"Hi Vanessa, I just wanted to message you with an update, I've kept the weight off, I'm now 9 and a half stone, over 7 stone lighter* than when I first met you, and today I was talking to someone about my weight loss and it got me thinking, you and Cambridge changed my life and so many positives have happened from that. I can't thank you enough. You my dear are a godsend, no doubt I'm not the only life you have changed. I think of you every time I now buy size 8 jeans.  Thanks again. "

Julie S

"Vanessa is extremely knowledgeable, supportive and always there at the end of the phone, a text, on Facebook or on email to give support and encouragement and at times a reality check! I am confident with her continual unwavering support I will reach my goal. She is truly a life saver!"

Sarah M


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.