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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Vanessa!

2022 Gold Champion Consultant!

  • GOLD CHAMPION CONSULTANT 2019/2020, 2020/21 and 2021/22


My name is Vanessa and I am so happy you are here. My joy comes from inspiring and empowering others to live their best lives. The 121 diet has opened doors for myself and my family that I never thought possible. 

It all began with my post pregnancy weight that was getting me down! A friend told me about the 121 diet and I was curious. I contacted my consultant, who is now one of my closest friends and the journey began. 

Having tried all kinds of diets over the years, the 121 diet really worked for me.  I have struggled with my weight for years and this plan changed my life forever! I lost weight very quickly including my stubborn pregnancy weight dropping from a size 16 to a 10, 5 stone in 5 months!*  Along with the weight loss came an increased confidence!

I am a dedicated, full time Consultant and I love helping my clients achive their personal dreams and aspirations. 

I have been the regional consultant of the year 3 times for the North East of England, a huge honour for doing a job that I love! In fact in the last 12 years I have won 14 awards! I take great pride in the fact I have clients all over the country who chose me to help and support them on their journey. 

 We are all aware more than ever of the importance of a healthy BMI. I can help you in person at either of my two offices in Heaton or East Boldon or if you prefer we can meet via phone or video call and deliver to your door at no extra charge. 

There really is no better time, let's make an appointment and start your journey, tailor made just for you. No excuses let's do this and join the thousands of people I have helped so far! I cannot wait to see your transformation!

I'm with you all the way cheering you on! 

It is so nice to meet you! I look forward to getting to know you!


Vanessa xxx



Changing my life with 121 diet

Height: 5' 5" Time to lose: 5 months Time maintained: 12 years
From 14 stones 13 lbs
To 9 stones 10 lbs

Multi award winning 121 support! 6 days a week. Flexible appointments to suit your needs!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.