You don't have to do this alone.
I specialise in supporting midlife women with weight loss; especially if this isn’t your first restart. Real life gets busy, emotional, stressful and unpredictable, and weight loss rarely happens in a perfect bubble. That’s why my approach focuses on support that fits your life, not the other way around.
Most of the women I work with are juggling work, family, changing energy levels, confidence wobbles and that feeling that weight loss just isn’t as straightforward as it used to be. If you’re tired of starting over on your own, you’re in the right place.
I’ve been supporting people with weight loss for over 20 years. I’m Level 3 Nutrition trained, NLP trained, and now recognised as an Expert Consultant - which basically means I’ve done additional training to support people properly when motivation dips, life gets messy or things don’t go perfectly. Truthfully, the years of experience matter just as much… the certificate just confirms it.
Working with me means structure without pressure. You’ll have a clear plan, regular check-ins at times that suit you, ongoing WhatsApp support, and access to my friendly Reset Room community if you want that extra encouragement. Some clients prefer light-touch accountability, others want more regular contact - most sit somewhere in the middle, and that’s exactly how I work.
There’s no judgement here. No telling-off. If things wobble, we don’t do guilt but we do look at what happened, tweak the plan and keep moving forward.
Many of my clients come to me quietly. They’ve tried before, they feel frustrated with themselves, or they think they “should have this sorted by now”. Midlife can bring changes in hormones, energy, stress levels and priorities, and suddenly what used to work… doesn’t. That’s not failure - it’s life. My role isn’t to push or pressure you, it’s to support you, help you find what works now, and make the whole process feel manageable again.
Appointments are available face-to-face in Carlisle or virtually across the UK, with delivery direct to your door.
If you’re ready to stop restarting alone and want supportive, real-life weight loss help, I’d love to chat.
No pressure. Just a proper conversation to see what might work for you.
