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Hi, we're Jean & John!

Multi Award Winning Diamond Consultants

Thirty five years ago, after giving birth to three very large babies, Jean, who had failed on every diet known to man, discovered Cambridge and lost three stone in two and a half months, and the weight has never gone back on. We were so impressed that we became Cambridge Consultants.

The 1:1 Diet is the new name for what has been called Cambridge Weight Plan, and prior to that The Cambridge Diet. So why the name change? We have the same range of delicious, nutritionally balanced shakes, soups, bars, smoothies and meals. Its the same caring company that has been helping people with their weight for 35 years, but we wanted to stress the significance of the one to one support that we, as your consultants, give you during your weight loss journey.

First we will meet with you to tell you everything about the diet. We will then customise a plan for you, based on the amount of weight you are looking to lose, any medical problems you may have, your lifestyle and, of course, your personal preferences.  We will meet with you regularly to discuss your progress. These meetings will normally be weekly, but can be more often if you prefer. You will be able to contact us whenever you like by phone, email or text, we will always be here for you. We pledge to help you, support you, encourage you and motivate you in any way we can. We will be your own one to one "cheerer oners" and if necessary, a shoulder to cry on. Then once you have reached your ideal weight we will continue to support you to make sure that you keep it off. You can always rely on our confidentiality.

All we ask in return is that you stick to the plan.

We have a well-equipped diet centre at our home in Clifton, and in addition we operate from the Penny Porter Physiotherapy Centre in Henbury. At both venues, we always endeavor to stock the complete, extensive range of Cambridge products, and there is adequate parking at both sites.

For your convenience we have credit and debit card facilities.

To arrange an initial meeting, phone email or text us today. We make no charge for consultations. You have nothing to lose apart from the weight.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

Testimonials

"John is extremely knowledgable about the diet/plan, and I feel I can ask any questions, which are always answered with clear facts and experience.
My "control switch" is now on and I am losing weight. I know John and Jean will assist me through the maintenace plan."

Jo E

"Firstly, I want to say thank you so much for everything you did to make me
look and feel amazing on my wedding day....I have now found out I am expecting, yet another positive thing that has only been possible because of my weight loss. Thank you for everything."

Ali Slater

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.