Skip navigation
Find your personal diet Consultant today! Find a Consultant

Hi, we're Linda & Amy!

Lose your lockdown weight

Based in Hornchurch offering nationwide consulting

  • Total friendly support and advice
  • FREE 1-1 Weekly consultations  
  • FREE BMI checks
  • FREE 1:1 by Cambridge Weight Plan literature
  • Monthly Incentives


Hi and welcome to our page and the first step towards your very own transformation!

We have no control of the current situation we find ourselves in.  However we have control over what we eat and how we feel.

Due to current restrictions we are not weighing and measuring you personally but supporting you electronically on line in the method you choose.

We understand we all have many different weight loss goals and with The 1:1 by Cambridge Weight Plan's six steps, for weight loss, stabilisation and maintenance, over 40 core products, Step Up Meals and delicious cost effective tasty recipes for the higher steps to get you feeling confident, slim and happy.

For that, we are here for you. The friends who never get tired of diet talk!

We are here to help you achieve your goals with our support.


Stay Home Stay Safe Stay Amazing 




* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Here to help you help yourself we will not tire of listening to you. Get in touch to find out more.”


"Always either overweight or on ‘a diet’.  Feeling unfit, unhealthy and constantly tired. A friend recommended Linda & Amy, with their experience and expertise I was able to stay focused on my goal.  I have dropped 5 dress sizes and 9 inches from my waist but most importantly I’m back in control."

Angie Torr - Essex

"We have dropped several sizes in clothes and jointly lost 17” from our waists with the help and support of Linda and Amy who have been amazing. After years of yoyo dieting I've found the diet for me I feel like a new woman and John thinks he's got one!!"

John and Tracey - Essex

"I began my journey on Cambridge Weight Plan 10 months ago initially starting on a higher step then moving down and have lost 7 1/2 stones*. I love how easy the plan fits into my lifestyle with a great choice of packs and flavours to choose from. On a recent holiday I felt comfortable in my new clothes  and swimwear. My two Consultants Linda and Amy are always there with constant encouragement, support, advice and tips. The support of a Consultant is so important a constant friend and listening ear, I wish I discovered this plan years ago."

Tracey Gibbs


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.