Hi I'm Paula; mum to a teenage boy and a French Bulldog; living and working in Biddulph, Staffordshire.

After a stressful few years I'd let my diet slip massively and began the self-sabotage of not looking after myself! With running my own nail salon, I was either not eating at all or eating the wrong things for a quick fix! As you may know, this can quickly lead to weight gain and feeling very sluggish and fed up; happy to just blend in, rather than stand out! I chose the one to one diet for this reason; it couldn't be easier! Takes away all the stress, prep and guess-work of what you should be buying and eating to lose weight! The replacement products are ready to eat instantly (or within 1 minute!), so no excuses to find something unhealthy "because it's easier". I feel amazing and I can't wait to help others feel the same!... Just be prepared to shop for a new wardrobe very soon (and lots of compliments!)!

I love knowing that I am getting all the nutrients my body needs and my statistics have improved drastically! I'm full of energy and ready to help you start your exciting journey with the one to one diet! I'll choose the right step for you to start on (based on your stats and lifestyle) and will continue to adjust your plan as your weight drops; right through to ongoing maintenance!

I offer free weekly and private weigh-ins/consultations at my home salon in Biddulph and I have the products in stock ready for you to get started straight away... Or I can order them online, for delivery to your door, if you're further afield. In which case I can do virtual weigh-ins and consultations too.

I have advanced weighing scales that hold up to 200kg and provide a full body scan. Great for seeing your improvements!

Can't wait to hear from you!

Paula x