Hi I am Kayleigh

For as long as I can remember, I’ve battled with my weight. Growing up, I was always “the bigger friend,” the one who made jokes about myself before anyone else could, pretending I didn’t notice the stares or the quiet judgement. Living with PCOS and thyroid issues didn’t just affect my body—it shaped my confidence, my energy, and the way I saw myself. Food slowly became my comfort, even though it left me feeling worse, and dealing with GERD made everything even harder. 

After having my two children, I stopped trying to lose the baby weight because I was exhausted & overwhelmed. I reached a size a 22, and every day felt like a battle. My back hurt constantly, my iron was low, the headaches were relentless, and people’s unkind comments pushed me further inward. I hated photos and avoided mirrors. 

But eventually, something inside me shifted. I realised I deserved better and so did my family. I wanted my life back. 

With the support of an incredible coach, I’ve been able to lose 4 stone. And then something beautiful happened: this year, I climbed a mountain range in Portugal with my family. A year earlier, I would’ve laughed at the idea. But there I was on that mountain—breathless and overwhelmed with gratitude. If I hadn’t committed to changing my life, that powerful/ emotional moment would never have existed. 

I know what it’s like to feel tired of starting over, feeling invisible, tired of fighting a body that seems to fight back. I understand the loneliness, the frustration, the fear… and the tiny spark of hope that never fully goes out. 

And that’s exactly why I’m here! I want to help you feel confident, energised, and finally at peace with your body and your relationship with food. With me, you won’t be judged, rushed, or left to figure it out alone. I’ll be your cheerleader, your guide, and someone who truly understands. 

Here’s what I offer: 

• Located 5 mins from Loughborough Junction train station; bus routes P5, 345, 35, P4, 45; 15 mins from Brixton Tube 

• Free 1-hour no-obligation consultation & BMI assessment 

Flexible daytime, early morning & late evening appointments 

• Supportive 1 2 1 sessions or group appointments with friends/family 

• Lifestyle-focused approach 

• Total meal replacement systems 

• Friendly, discreet service 

• Support available via text or call  

• Free long-term weight-management support/ motivation