My Story

Hi I’m Teresa and if you are reading this, maybe you’re feeling just like I once did. 

In my younger years I worked in active jobs and never really worried about my weight but as life changed, busier days, less movement and a few more birthdays the pounds slowly crept on. I found myself trying diet after diet especially before holidays or special occasions, losing the weight only for it to creep back again. Between work, family and everyday life I just didn’t have the time or energy to plan meals and prep food. 

Then my 50s hit and I could gain a stone without even noticing. That’s when I discovered The 1:1 Diet by Cambridge Weight Plan and it completely changed everything. The plan was simple to follow, fitted around my lifestyle and delivered real results. The bloating went, the weight came off and even my menopause symptoms eased. 

Now I help others to do the same. Whether you want to lose a little or a lot I will be here to guide you, support you and celebrate your success. I offer remote support and can post your plan anywhere in the UK, so that it works around your lifestyle. 

Message me today and let’s make your journey the one that finally works!