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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Magic is believing in yourself

Magic is believing in yourself, if you can do that, you can make anything happen.

Do you want to lose weight, feel great and keep it off?

You have found the solution! This diet worked for me and I can help it work for you.

I am here to help with a plan to get the weight off quickly and help you to maintain the loss for life. The weight loss results are fast and the plan is convenient and super easy to follow. I can tailor the step to suit you and your goals/lifestyle and I promise you will get 1:1 support from me whenever you need me.

I know the struggles, I've been there and done it myself.

No more slimming groups, no more weighing in front of strangers and spending hours in a community hall, you can now lose weight from the comfort of your own home with consultations at a time to suit you.

I am based in Cornwall and can offer face to face consultations in this area or I can support you virtually/remotely from anywhere in the UK. 

Let me help you put yourself first and achieve your dream weight quickly with one to one support.

You are worth the investment. 


  • Weekly virtual or face to face consultation and weigh ins (or longer between if you'd prefer)
  • Personalised support whenever you need me between weigh in appointments via phone, message or what’s app.
  • Weight-loss rewards
  • Product delivery service 
  • A consultant with over 25 years of Nursing experience with qualifications in nutrition and counselling. 
  • New starter kit full of goodies to get you on your way!

My slimmers are losing an average of a stone every 4 weeks on plan.

Get in touch either via phone, email, text, social media (however you feel most comfortable) I can’t wait to help you achieve your goals.

Sarah McAvoy




“If you can dream it, you can do it.” Walt Disney

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.