Hi, I'm Luana!
How can I help you?
It's hard to keep motivated and focused on dieting all the time. Let me help you find ways to make this process easy. I will be there to support you through those difficult days, to remind you of your own specific reason why you are on this journey and to help develop long term maintenance strategies and tips.
I truly live and breathe this diet. It got me out of maternity clothing 2 years after the birth of my son. It made me understand how 'just one' is never just one, and how to control those cravings. It helped me stop using my body as a food recycling bin!
I’m not going to lie – being a bit of an obsessive ‘all or nothing’ person I’ve had my slip-ups and weight gains over the past ten years – especially when menopause and then the pandemic hit. And that’s what I love about our diet that I didn’t find with the others I’ve tried. It’s so flexible it can get you back on track as well as help maintain. I'm now fit at 52!
What I enjoy the most about being a consultant is looking at your eating habits and working together to introduce and practice new behaviours. Finding alternatives to comfort eating or working with triggers – suggesting alternatives so that losing and maintenance doesn’t mean missing out - the ‘light bulb’ moments – and seeing the changes taking place – not just the physical but also in confidence, self-esteem and self-acceptance. I love being a part of the journey.
What will I do for you?
- help keep you focused and inspired to get you to your goal
- provide you with information and guidance to support your weight loss
- give you the tips and recipe/product advice to help you stick to plan and make it fun
- provide extra support on the ‘low’ days and during ‘wobbles’
- look at long term changes that may be needed to keep the weight off
- I can deliver products to you and provide weekly support via video calls, doorstep chats, daily motivation, and support through WhatsApp. I am always at the end of the phone to help you.
I would love to support you and share the ups and downs ahead. Please do get in touch for a chat.
NHS, key workers, and those who are struggling - please contact me to discuss my offers.
Trust the process and trust in me to get you to your goal. It really works!
Request a callback from Luana
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.