Hi, I'm Luana!
How can I help you?
It's been a tough year and more than ever we have turned to comfort food or that glass of wine every night - just to keep sane. But then the 'comfort' wears off - you struggle with hating how you look, having no energy, and feeling miserable. You promise yourself you will change but it's just too difficult to know where to start.
The struggle can be really exhausting and as restrictions ease and social encounters increase, it's normal to feel anxious and self-conscious about your health and weight. You are not alone and I promise I can help you through this.
The 1:1 Diet is absolutely the kickstart you need. You will start to feel fantastic and have amazing energy very quickly and as you start losing, your confidence will grow. Don't look at the full journey - just focus on the first step.
I truly live and breathe this diet. It got me out of maternity clothing 2 years after the birth of my son. It made me understand how 'just one' never is just one and how to control those cravings. It helped me stop using my body as a food recycling bin!
Thanks to menopause I've had setbacks and put weight back on - I know how ‘failure’ can really knock you, but I also know how action can help you rediscover that initial motivation.
Now at fifty, I have the energy to keep up with my 10-year-old child, I get to help others with their weight-loss journey - and I have never been fitter!
What will I do for you?
- help keep you focused and inspired to get you to your goal
- provide you with information and guidance to support your weight loss
- give you the tips and recipe/product advice to help you stick to plan and make it fun
- provide extra support on the ‘low’ days and during ‘wobbles’
- look at long term changes that may be needed to keep the weight off
I can deliver products to you and provide weekly support via video calls, doorstep chats, daily motivation, and support through WhatsApp. I am always at the end of the phone to help you.
I would love to support you and share the ups and downs ahead. Please do get in touch for a chat.
NHS, key workers, and those who are struggling - please contact me to discuss my offers.
Feel in control and fabulous! Let's get you to your goal and maintain the new you!
Request a callback from Luana
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.