GET YOUR SELF CONFIDENCE BACK

I offer 1:1 personalised support in the privacy of your own home. Or if you’d prefer, come into my peaceful house for tea and a friendly chat. I provide support and guidance not only on your weight-loss journey but also can help you understand your relationship with food and possible reasons for your poor eating habits.

IF you are tired of hiding in loose-fitting clothing and being uncomfortable in sculpting underwear and want to get your old self-confidence back, come and talk to someone who cares and will not judge you. My passion is helping people with their weight plan journey,  to feel better about themselves and to provide support when it is needed. 

ABOUT ME

Until I had my last-born son 15 years ago, I was generally comfortable with my weight, Losing a few pounds was as easy as not eating for a day or two. With a good knowledge of nutrition, I ate healthily but the weight just kept piling on. Exercise and fad-diets didn’t work for long and my self-confidence got lower and lower. I avoided photographs and feared I was heading for Type 2 diabetes with my ever-increasing weight. I became middle-aged without realising and wasn’t very relaxed about it! 

I have lost 3 stone on The 1:1 diet. I have changed my eating habits and manage my weight better. With the support of my consultant, I have regained my confidence and I’ve thrown away my old-lady clothes!

Now I have all the experiance and I am looking to help YOU to achive what I did.

I offer sincere friendly motivation, encouragement, and dedicated support. Following an initial meeting we will work out a plan that suits you, then we will liaise regularly through texts, phone calls or emails to keep you focused. I am available to make suggestions on your diet concerns and will also continue to support you in maintaining your weight loss.

As your Consultant, I offer:

FREE, flexible one to one appointments at your home or mine

Parking available when visiting me at home

Guidance on how to get your family into healthy eating and keeping them there

Ideas for recipes for tasty and nutritious meals

Personal and genuine support every step of the way

With me there are NO hidden extra charges!

Don't put it off any longer, start your journey now by giving me a call or email me.