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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Karin!


I offer 1:1 personalised support in the privacy of your own home. Or if you’d prefer, come into my peaceful house for tea and a friendly chat. I provide support and guidance not only on your weight-loss journey but also can help you understand your relationship with food and possible reasons for your poor eating habits.

IF you are tired of hiding in loose-fitting clothing and being uncomfortable in sculpting underwear and want to get your old self-confidence back, come and talk to someone who cares and will not judge you. My passion is helping people with their weight plan journey,  to feel better about themselves and to provide support when it is needed. 



Until I had my last-born son 15 years ago, I was generally comfortable with my weight, Losing a few pounds was as easy as not eating for a day or two. With a good knowledge of nutrition, I ate healthily but the weight just kept piling on. Exercise and fad-diets didn’t work for long and my self-confidence got lower and lower. I avoided photographs and feared I was heading for Type 2 diabetes with my ever-increasing weight. I became middle-aged without realising and wasn’t very relaxed about it! 

I have lost 3 stone on The 1:1 diet. I have changed my eating habits and manage my weight better. With the support of my consultant, I have regained my confidence and I’ve thrown away my old-lady clothes!

Now I have all the experiance and I am looking to help YOU to achive what I did.


I offer sincere friendly motivation, encouragement, and dedicated support. Following an initial meeting we will work out a plan that suits you, then we will liaise regularly through texts, phone calls or emails to keep you focused. I am available to make suggestions on your diet concerns and will also continue to support you in maintaining your weight loss.


As your Consultant, I offer:

  • FREE, flexible one to one appointments at your home or mine
  • Parking available when visiting me at home
  • Guidance on how to get your family into healthy eating and keeping them there
  • Ideas for recipes for tasty and nutritious meals
  • Personal and genuine support every step of the way
  • With me there are NO hidden extra charges!


Don't put it off any longer, start your journey now by giving me a call or email me.



Regained my confidence!

Height: 5' 5" Time to lose: 3 months Time maintained: 1 YEAR
From 13 stones 12 lbs
To 10 stones 10 lbs


* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.