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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Joanne!

No better time to get started!


The 1:1 Diet is published in the British Medical Journal, and reported on the BBC News. This is the one that will transform your life!

Hi, I'm Jo. I'm your local Consultant for The 1:1 Diet by Cambridge Weight Plan, based in Long Lawford, Rugby. A mum to a 6yr old, I have a personal interest in nutrition and health.

Currently offering a completely contactless service with telephone/video consultations and doorstep collection/delivery. You can even request to have your products posted or couriered to you. 

My goal is to help you acheive YOUR weight loss goals, but also to help you to learn new habits to make your changes permanent. Let's work together to make this THE LAST DIET YOU WILL EVER GO ON!

Call, message or email me for your complementary consultation. I'm looking forward to hearing from you soon!

  • Flexible telephone/video appointments to include weekends and evenings
  • Complementary consultations
  • Group Whatsapp support
  • Additional 1-2-1 support as required
  • Card payments accepted
  • No tie-in fee or contract
  • No weigh-in fee

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I'm here to help and support YOU. Get in touch and I can call you back TODAY!”

Read what some of my wonderful clients have to say...

"In just 3 weeks, I have lost 1 stone*, and 2.5 inches from my waist. My BMI level has also reduced. Jo is very supportive and has encouraged me to stay on track, so I am already half way to my goal. As a man who would previously eat a whole packet of biscuits in one sitting, I have actually found the plan very easy to stick to. I would highly recommend Jo as a consultant."

David J

"Jo has been wonderful. She's been giving me so much support, and motivating me. She's offered tips that have gone a long way in making it so much easier and kept me going. I feel so supported by her. When I had a midweek wobble, she made time for me straight away. This meant so much to me and made the rest of my week so much easier. You just don't get this level of support with other diets. Thank you so much Jo!"

Mrs W

"I would recommend CWP to anyone needing a kick start in losing weight but also learning more about their relationship with food and ways of managing healthier eating habits longer term. Having a knowledgeable and approachable consultant like Jo to encourage and answer any questions goes a long way, and it feels reassuring to be part of a supportive community. I never felt under pressure to live on the weighing scales and knew it was more about the positive changes I noticed in my natural shape and feeling comfortable in my clothes again. Many thanks to Jo and the team."


"If you're wanting to lose a few pounds, I'd definitely recommend getting in touch with Jo. She's helped me to lose over a stone in weight so far. Her daily support and encouragement helps to keep you focused and on track. The products, especially the shakes, are delicious and filling. Jo is very personable and is there every step of the way to help you achieve your goal.  It's definitely worth making that first step and getting in touch with her. "

Claire W


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.