After hitting rock bottom with my weight, I decided to try the One2One diet. I found Jen online and I’m delighted I did. She’s lovely and has helped me so much coming to my house, weighing and supporting me and giving great tips. Jen has been through it herself so understands. She sends inspirational texts throughout the week, checks I’m sticking to plan and keeping my water intake up. I’m 2 stone down and starting to feel like my old self. I’m so thankful, I couldn’t have done it without Jen and would recommend her to anyone considering the plan.

Joanne Ogden

I’ve had some bereavements recently and haven’t always stuck to plan. Instead of criticising Jen’s been understanding and encouraging. The weight loss journey isn’t just about calories, but why we eat the way we do. That involves mental health and Jen has taken time to get to know my triggers. It’s not just a 10-minute appointment to stand on the scales but much more. Jen genuinely cares and has become a friend. It’s a difficult journey and I feel I can be honest about how I’m feeling which affects my relationship with food. Without Jen I would have given up.

Dawn Emerich

On beginning your journey with 1:1 you feel motivated to start but are apprehensive. This is where the support of your consultant is vital. Jen Egan has been my lifeline. Jen is authentic and this inspires me to be loyal. To her, to the plan and to myself. Jen has picked up the pieces, kept me inspired and reminded me of my own motto ‘no more starting over’. With Jens support the possibilities excite me. Jen has changed my life. 

Helen Johnson