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Hi, I'm Sarah!

Part of an award winning Team

 My journey

After years of yo-yo dieting, I finally found a plan that suited ME.  Discovering The 1:1 Diet was the best thing that happened.  I was totally miserable with how I looked and how much I weighed, I started to be more comfortable with myself as my weight quickly went  -  In total I lost nearly 4 stone*.

I know how you will be feeling right now, it doesn't matter if you have a lot to lose or a little the unhappy feeling is still the same and I get that, as that was me too so let me help you achieve the weight you want.

I have a purpose built office in my garden at my home in Balby which is OPEN again for face to face appointments – social distancing applies with a 2m distance between us, or if you can’t come to me in absence of mobile visits we can do virtual consultations along with product drop offs at your door step (we can also chat on your door step)

What you can expect from me :

  • Free 1-2-1 consultations which are totally free and confidential, no contracts to sign and all you pay for is the products.
  • If you come to my office, I will weigh you at each appointment – whether this is weekly, fortnightly or monthly, its entirely up to you.
  • Flexible appointments including days, evenings and weekends.
  • Consultations at my office in Balby, or virtual consultations wherever you are along with product drop offs if your close by or I can even post the products to you.
  • Private facebook support group for all my slimmers
  • Free out of hours support and motivation - regular motivational whatsapp/messenger messages. I am available to offer as much or as little support you need.
  • Continued support once you reach your goal and to maintain.
  • Credit / debit cards, bank transfer, paypal and cash accepted.
  • Referral incentives and offers available.

We are in our new normal now and if you’ve gained during lock down don’t let another month pass you by without doing something about it.  Make that commitment now to yourself  and book that initial appointment - just think what weight you could be in 2 or 3 months or dare I say it even Christmas !

I am only a phone call / text away.

I look forward to hearing from you. 

Sarah x

4 stone weight loss

Height: 5' 6" Time to lose: 4 months
From 17 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get in touch today and make that first step to a newer you.”

What my my clients have to say...

"Sarah is fantastic, she helped motivate me and been there when i needed her.  Her help and support (besides the plan) helped me lose the weight and be the different person I am today.  Her messages and Facebook groups kept me going where other diets failed. I feel a different person now with the weight I've lost."

Angie Mellors

"Sarah was my rock when I was losing weight.  She was there every step of the way, and I looked forward to receiving her motivational messages that always helped me. I always knew she was there every step of the way and she was always at the end of the phone when I struggled.  I wil always be grateful to Sarah for helping me in my weight loss journey. "

Bev McKinna

"Sarah was there for me throughout my journey.  She made me feel at ease from the very start and understood exactly how I felt.  I looked forward to our consultations and Sarah was always as overjoyed with my progress as i was - she really is passionate about what she does and i would recommend her to anyone."

Patricia Hirst

"I was so lucky to have picked Sarah as my consultant.  Shes been a massive part of my journey.  Someone or something pushed me towards her and im so glad that happend."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.