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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Happy New Year !

My journey

After years of yo-yo dieting, I finally found a plan that suited ME.  Discovering The 1:1 Diet was the best thing that happened.  I was totally miserable with how I looked and how much I weighed, I started to be more comfortable with myself as my weight quickly went  -  In total I lost nearly 4 stone*.

I know how you will be feeling right now, it doesn't matter if you have a lot to lose or a little the unhappy feeling is still the same and I get that, as that was me too so let me help you achieve the weight you want.

I have a purpose built detatched office in my garden at my home in Armthorpe which is OPEN for face to face appointments.  I also offer a mobile service if you would like a home visit, or, i still offer vitural consultations if you prefer no face to face consultations still. 

What you can expect from me :

Free 1-2-1 consultations which are totally free and confidential, no contracts to sign and all you pay for is the products.

If face to face, I will weigh and measure you at each appointment – whether this is weekly, fortnightly or monthly, its entirely up to you.

Virtual appointments available with either products dropped off with you or collected.

Flexible appointments including days, evenings and weekends.

Private facebook support group for all my slimmers

Free out of hours support and motivation - regular motivational whatsapp/messenger messages. I am available to offer as much or as little support you need.

Continued support once you reach your goal and to maintain.

Credit / debit cards, bank transfer, paypal and cash accepted.

Referral incentives and offers available.

We are now in the new year and if youve over indulged over the festive period, then  nows the time to do something about it and book that initial appointment for a chat.

I am only a phone call / text away.

Sarah x

4 stone weight loss

Height: 5' 6" Time to lose: 4 months Time maintained:
From 17 stones

You've done the first step by, now just drop me a message and lets take it from there...

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.