All my whole adult life I have struggled with my weight and yoyo dieted with limited success. You name it, I tried it and where I didn't slight on commitment I became frustrated and disppointed with every little bump in the road which kept me in the vicious cycle of dieting and overeating, my weight varying by a number of stones, never getting to where I was happy in myself.
It was with despondence and desperation I turned to Cambridge. I wasn't very overweight but in my own eyes I was, and I felt a failure. My biggest judge was myself and my self esteem was totally wrapped around what I weighed and how successfully I could diet. Thankfully, I found the Cambridge Weight Plan and with it, conquered a lifetime of diet disappointment and emotional eating. For me, the predicatability and speed of the results kept me motivated, if I stayed on plan the weight came off and the stricter elements of the intial steps suited my need to feel in control but allowed me the flexibility to fit in with my life. Invaluable to my journey was the one to one contact with my Consultant who challenged my assumed eating patterns and assumptions that I would never reach my target. Instead she coached me all the way there and beyond to a size and shape I'm comfortable with. By sensibly following Cambridge, I finally gained acceptance of my body, my shape and accepted myself for who I am not the number on the scales and readjusted my relationship with food for life.
You cannot put a price on emotional freedom and that headspace that has been freed has given me confidence to find a wonderful new job and to take care and pride in myself. I finally feel like the inner slimmer me has been released from the overweight exterior I've worn all my adult life.
I feel well versed in all the emotional and physical hurdles of weight loss having been through them myself and want to share with others, the ability to refind their true self that has been lost in the internal, emotional and physical battle that comes with being overweight.
All you have to lose is the pounds and think of all the things you can rediscover and enjoy for the rest of your life. It IS possible.
Why wait, to lose weight?
If you want to phone or meet for a chat to see if Cambridge is for you, please give me a call, a text or email and let's get you on your path to new slimmer you.
Request a callback from Ashe
Email: ashe.gauld@gmail.com
07740 643048
FAQs
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.