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Hi, I'm Claire!

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My Services

  • I offer free consultations
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Claire!

This is your 2025

Let's get you to your 1st goal of getting started. Together we will find the right plan. I'm often asked what is the best step? The best step is the one you can stick to. I will help you tailor this plan to your lifestyle. Gym go-er? No problem, I can still tailor the plan to your routine. 

I struggled with my weight for a long time and tried every diet out there without success. My life changed the day I started The 1:1 Diet, formerly Cambridge Weight Plan. I have been overweight, I know the struggles and I can personally relate to many reasons why. 

I can see you face to face or if you are further away or very busy in life & work, I can offer you virtual consultations and phone/video support. For many people this is a better way for support and  they prefer having me on hand via Whatsapp.

 A little about me, I am a mum to two SEN boys that are 4 and 5 years old. This has enabled me to further understand Neurodivergent adults and their needs. I love to look after my clients and continue to make them feel great! My clients trust me with all aspects of their life. I have been successfully helping people lose weight since 2011. Its amazing to see the change in my clients as they go along and beyond.

We recently launched our fantastic app that allows you to track your progress, order products, view recipes and read motivational blogs! Contact me to get your personal app up and running.

You are worth this. It doesn't matter how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody. Just focus on you not anyone else. I am by your side as much or as little as you need me to be.

 Let me show you how The 1:1 Diet can change your life too.

Claire 

Based in Windsor

Personal ongoing support

Confidential 1-2-1 support 

Motivation & encouragement throughout your journey

Free weekly, fortnightly or monthly weigh ins

FREE consultations, NO joining fee, NO contracts

Free ongoing support to help you maintain your new weight

The only way is the 1:1 Diet!

Height: 6' 0" Time to lose: 4months Time maintained: 3 years
From 16 stones 11 lbs
To 12 stones 13 lbs

Those that fail only stop trying, perseverance is key with 1 day at a time

I'm the 4th emergency service

When following Cambridge you need the support of your Consultant! Claire has so much passion. Her dedication gave her excellent results! I can honestly say your in great hands with Claire as your consultant. Your determination and her dedication will achievethe goals you set out to get!

Nicki R- Consultant

Claire has been a fantastic support to me. I started the plan in October 2019 & as of the end of May 2020 I have now lost just over 5 stone. I'm about two thirds of the way through my journey. Claire makes herself available and is both supportive and caring. I recommend Claire 100%.

Anna Minot

Claire made me realise from the offset that losing weight is more than numbers on the scale reducing. It’s your mental and physical health, a better future and a chance to be the person you know you can be! Losing weight requires the right level of support and in Claire I found discipline, guidance and a friend. Claire is someone who I can turn to on the darker days and someone I can celebrate with on better days. Without Claire’s support I would be a lot further away from getting my life back on track. Thank you!

Ash J

Weighing the heaviest I’ve weighed & feeling the lowest I’ve felt, Claire put me at ease & gave me the confidence that loosing weight & feeling good about myself was achievable. She’s been a constant source of support & beyond knowledgeable. Any questions or concerns she has the answers to. She genuinely wants people to succeed & knowing you have someone rooting for you to do your best really encourages you to stick to plan. I’m over 5 stone down & Claire’s been amazing in my weight loss journey. I wouldn’t be where I am today without her.

LB

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