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Start your journey today Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Claire!

This is your 2024 story

Let's get you to your 1st goal of getting started. Together we will find the right plan. I'm often asked what is the best step? The best step is the one you can stick to. I will help you tailor this plan to your lifestyle

I can help you get to work on your goals for next year and beyond. We recently launched our fantastic app that allows you to track your progress, order products, view recipes and read motivational blogs! Contact me to get your personal app up and running.

I struggled with my weight for a long time and tried every diet out there without success. My life changed the day I started The 1:1 Diet, formerly Cambridge Weight Plan. I have been overweight, I know the struggles and I can relate to many reasons why. Let's have a chat and decide together what the best plan will be for you.

I have been successfully helping people lose weight since 2011. Its amazing to see the change in my clients as they go along and beyond.

I am here every step of the way to help & support you. My clients lose on average 1 stone a month. With my help so can you.

A little about me I am mum to two boys that are 3 and 4 years old. I love to look after my clients and continue to make them feel great! My clients trust me with all of their needs.

You are worth this. It doesn't matter how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody. Just focus on you not anyone else.

Reach out to me via phone, text, email or social media (however you are most comfortable). I can see you face to face or if you are further away or very busy in life & work, I can offer you virtual consultations, social media and telephone support. For many people this is a better way for support.

Let me show you how The 1:1 Diet can change your life too.

Claire x

Based in Windsor

Personal ongoing support

Confidential 1-2-1 support 

Motivation & encouragement throughout your journey

Free weekly, fortnightly or monthly weigh ins

FREE consultations, NO joining fee, NO contracts

Free ongoing support to help you maintain your new weight

 

 

The only way is the 1:1 Diet!

Height: 6' 0" Time to lose: 4months Time maintained: 3 years
From 16 stones 11 lbs
To 12 stones 13 lbs

Tell yourself every morning I can do this. It doesn’t matter how slowly you go just keep going!