This is a super-fast, super-easy red chicken curry recipe. Great for any dieter on Step 3 or above.
Method:
- Put the curry paste, ginger and 1 tablespoon coconut milk on a large frying pan set over a medium heat.
- When the mixture is really hot, add the chicken and red pepper and cook for 3-4 minutes, stirring occasionally.
- Stir in the remaining coconut milk with the fish sauce and bring to the boil. Reduce the heat and add the green beans. Simmer gently for 6-8 minutes until the chicken is thoroughly cooked and the vegetables are just tender. Add the baby spinach leaves and cook for 1-2 minutes until they wilt and turn bright green.
- Meanwhile, cook the brown rice according to the instructions on the packet.
- Divide the rice between 2 serving plates and spoon the curry over the top. Sprinkle with coriander and serve with lime wedges.
Ready to start your weight-loss journey with unique one-to-one support? Find a Consultant.
If you’re looking to start your weight loss journey, then 1:1 Diet have you covered. At the 1:1 Diet, we have friendly diet consultants who are ready to help you on your weight loss journey. We make sure to tailor a plan for your journey, one that fits your lifestyle and weight loss goals, with our Step by Step programme. Each of our steps is there to help you reach your goals.
We have a range of delicious and nutritionally balanced meal replacement products for you to choose from when you’re on plan, so you never have to worry about boring meals. Even better, we can help ensure you’re not going through your journey alone! Our consultants are at hand to motivate you and create a healthy mindset when it comes to food and losing weight so that you don’t just lose weight but maintain it also.
With 1:1 support to help ensure you stay on track to achieve your goals, not to mention the tasty products, it’s no surprise we’ve helped many people on their personal journeys. Be sure to reach out and find a consultant now.