Kirsty is authentic, her refreshing realism has helped me to change my mindset and finally embark on a journey to a healthier me.  Sharing her own journey, the highs and lows, and everything in between has been inspiring too!

Carol

Kirsty I honestly could not have done this without you. I'm 1lb of 3 stone and I feel amazing. Your support, encouragement, and constantly checking in with me has got me where iam today. If ever I was having a tricky day or needed words of encouragement Kirsty was always quick to reply. Always keeping me on Track! Thank you for your continued support and geting me where iam today.

Hayley

Kirsty my amazing one-to-one consultant has been absolutely fabulous with me. Nothing is ever too much for her, and she's always just a message away if I’m having a bit of a wobble. She seems to have the answer to everything, and her support has been life-changing. Her positivity is contagious, and she truly cares about my journey. On top of all that, she’s also become a really good friend. I honestly couldn’t have done this without her

Vicki

2years ago overweight and low mood. I felt plan wouldn’t work - I loads of medication, (my excuse) - “what’s the point, it won’t work, I will put it all back on again”. 
Kirsty helped me every step of the way, with encouragement, knowledge,patience. She believed in me. She reassured me.  I am happy that I lost my weight, but have also 
 maintained for 18months. Kirsty is still here for me. I eat normally now. Having Kirsty’s messages with inspiration helped. My only regret is not doing this sooner. Thankyou for changing my life - making me happier, healthier person

Tanya