Lose Weight. Keep It Off. Feel Amazing ??
Hi, I’m Fay – a Level 1, 2 & 3 nutrition-trained Wellness Coach and specialist consultant with the The 1:1 Diet.
If you’re fed up with yo-yo dieting, avoiding mirrors, or feeling stuck in a body that doesn’t feel like you anymore — you’re in the right place.
I don’t just give you a plan and send you on your way. I support you properly, answer your questions, and adapt your plan to fit real life.
Why work with me?
Because I’ve been there.
As a busy mum of three, I tried every diet going. Nothing worked long-term until I found the 1:1 Diet. I lost 2 stone, rebuilt my confidence, and completely changed my life — and now I help others do the same.
What you’ll get:
?? A personalised weight-loss plan tailored to you
?? Delicious, nutritionally balanced products
?? 1:1 coaching, motivation & accountability
?? Free consultation & BMI assessment
?? Daily support and guidance
?? A long-term maintenance plan to keep the weight off
?? Progress tracking & access to the 1:1 Diet app
?? Milestone rewards & recognition
No fads. No judgement. Just real, sustainable results.
I can also support clients using GLP-1 medications, helping with nutrition, mindset, structure, and long-term success alongside medical support.
Ready to start?
A new day. A new chapter. A new YOU.
Let’s make 2026 the year you feel lighter, happier, and full of energy.
