17 Step 3-6 vegetables Vegetables Measurement* Kcal per measurement Traffic Light Asparagus 100g 25 Green Aubergine 100g 21 Green Bean sprouts 100g 35 Green Beetroot (pickled, drained) 100g 57 Amber Broad beans 100g 76 Amber Broccoli 100g 43 Green Brussels sprouts 100g 53 Green Butternut squash 100g 41 Amber Cabbage 100g 33 Green Carrot 100g 42 Amber Cauliflower 100g 34 Green Celeriac 100g 27 Green Celery 100g 10 Green Chicory 100g 21 Green Chinese cabbage 100g 14 Green Courgette 100g 20 Green Cucumber 100g 15 Green Fennel 100g 19 Green Gherkins (pickled, drained) 100g 17 Green *P lease note that all weights are uncooked weights, unless otherwise stated.
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