I wanted to lose weight because I was becoming depressed and I wanted to gain back my confidence. I felt upset and angry for letting myself down and gaining weight. I wasn't exercising and going out much. Nezha explained everything to me and how the 1:1diet by Cambridge weight plan works. This diet and Nezha have made me aware of what is good to eat and what to eat less often. Also the 1:1 diet has made gain a lot of energy. I feel much better with my self. I recommend it to anyone

Mariam

It’s been four weeks since I started the the 1:1 diet and I have already lost 5.5kg. With a new born baby, Cambridge meals are god sent as there is no need for meal preparation. Nezha has been a great support sending me messages of encouragement and keeping my eye on the goal. I am going to use this lockdown to loose my pregnancy weight and to control my diabetes. I am sure that with Nezha’s help, this weight loss will be my lockdown success story.

Imane

I started the 1:1 diet with Nezha in February. Nezha has been a great support and very encouraging throughout my weight loss journey and I’ve lost 3 1/2 stone in that time. Still a bit to go but I’m feeling amazing, and looking forward to continuing with Nezha to support me and get me to my goal! Lockdown success!

update: 7st 3 lb lost up to date

Abbie

I have now been on the 1:1 diet regime for one year and in that time, I have lost just over 2 stone, to reach my goal. I am now maintening and still have the support and encouragement of Nezha. I picked the 1:1 diet last January, purely based on the fact they would come to me. But meeting Nezha and getting on the plan was one of my better choices in life. I would recommend this diet to anyone who is serious about losing weight and if you take the journey with Nezha you are in good hands.

Filomena Turner