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Hi, I'm Liz!

Request a callback Other ways to contact me

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Liz!

50 is the new 30!

Midlife, weight creeping up, confidence dipping, lost your way… sound familiar? I get it, because I’ve lived it.


I’m Liz, an Expert Level weight-loss consultant who lives in Billericay, but supports clients UK wide to success.  I didnt start this journey in my 20s, I started it in my 50s. After years of trying every “fix”, feeling frustrated with clothes that didn’t fit and energy that never returned, I finally found a plan that worked. Not fast fads, not bootcamp misery, just real results, real food, real support.  I lost 2 stone in 12 weeks back in 2022 and have maintained that since.


Today I work with women (and men!) who want to feel lighter, healthier and more in control again, without overthinking food or turning life upside down. I support clients privately, with straightforward steps, accountability that actually feels good, and guidance that fits around real life (kids, careers, holidays and all the socials in between). Many of my clients tell me it’s the first time they’ve felt hopeful in years.


If you’re ready to stop “starting again on Monday” and actually see change, I’m here. Let’s make the next chapter your healthiest yet.

My Consultations are FREE from my home in Billericay, or via Video call across the UK.

The first step is scary...I'm not! 

Hopefully speak soon.

Liz x

07843564318

one2onediet_liz@outlook.com

 

No longer fat and 50!

Height: 5' 4" Time to lose: 3 months Time maintained: since 2022
From 13 stones 3 lbs
To 10 stones 12 lbs

Where premium 1:1 support meets sustainable results! Increase your confidence today.

Read my slimmer reviews!

I've been on the Cambridge diet for a couple of weeks now and I can really see me using this as a new life style choice! Tasty shakes/meals (that you don't get bored of) and the best part is I don't even feel hungry! Thanks to Liz for all the motivation when I so needed it! 

Jordan

I'd tried every diet possible before starting on plan with Liz.  Weight had just piled on with starting the menopause and had not helped my cause.  I felt fat, frumpy and alone.

I met Liz and she was supportive and understood my struggles.  I felt relaxed discussing my issues and she just got it! We're working together to tackle my issues around food and im now 2 stone down already!!! Yes, I'be still got more to go, but I am confident with Liz's support that I will get there, but most importantly stay there. 

Thank you so much Liz x

Michelle

This was my first ever diet at the age of 38 and I was very apprehensive.  Meeting Liz made me realise that I didnt have to fear it, I could actually enjoy this experience!

She was there for me and all the queries I had throughout.  I am thrilled with my weight loss and genuinely, having a representative and advisor like Liz, makes all the difference!

Bryan

Liz was super responsive and supportive with the 1:1 diet, but not at all pushy.  She listened to my goals and supported with that.   It was great to be able to meet on a one to one basis and discuss my goals and get weighed each week. 

The diet is so easy and helpful for those with busy lives.  It worked with my family too as we could all eat the same meal in the evening.  I am so happy with my results, made me feel so much better for my holiday!

Joy

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